Gotta plan for some junk.
trunkmonkey1977
Posts: 42 Member
Had a planned gluttonous weekend and the scale showed it. Up almost 5 lbs but still in my window of 195 to 205. So i wont start counting calories again until i go over.
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Hi! Do you tend to enjoy binge eating? I struggle with a food addiction and binging has been so joyous for me...at least in the moment. Oh, and planning a binge is also glorious. I do not allow myself binges anymore, but I do remember that pleasure that came along with it!
Jenn0 -
It was a weekend of birthday parties so it was planned but i rarely do something like this over the entire weekend but i believe a cheat meal is needed from time to time.0
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