Probiotics

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recoveringami
recoveringami Posts: 43 Member
Hi! Post op roux en y 2017. I have 30 more lbs to go, and was wondering if you found probiotics helped you all out. If so, can you recommend a brand?

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  • NicoleL874
    NicoleL874 Posts: 684 Member
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    I love Jarrow brands. They have high strain counts, and they have some that are in blister packs so you don't have to refrigerate them. You can also find them locally or online. I usually buy online when I see deals on the different vitamin/health store websites.

    I don't know if they help, per se, but they aren't that expensive and I used to have so many stomach issues. Diet change, the surgery, et al, may have fixed it...however, overall health starts in the gut. I swallow one every night before I go to bed.
  • Samquentin
    Samquentin Posts: 109 Member
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    I use Probiotic Pearls. More for keeping my IBS under control. But, I know if I dont take them, i have more stomach issues.- This brand was recommended to me from my chiropractor.
    I get them at walmart.
    http://www.pearlsprobiotics.com/