MAY Monthly Challenge
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chinatowninchina
Posts: 1,279 Member
Hello again and also welcome to anyone looking at this and wondering if this is for you, just give it a try!
You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Nikki updates.
Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet' also in 'Announcements' to track weight.
We use this thread to encourage each other and to add our weight as well if we want to and generally chat!
It's fun and it's been working and we've lost a shed load of weight between us. It seems to keep us going and even if we go up occasionally (and who doesn't!) we get back to it and continue the journey.
MAY
05/05
05/12
05/19
05/26
Fri 05/31 to finish the month!
Good luck to everyone, welcome to everyone new and well done the old faithfuls!!
You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Nikki updates.
Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet' also in 'Announcements' to track weight.
We use this thread to encourage each other and to add our weight as well if we want to and generally chat!
It's fun and it's been working and we've lost a shed load of weight between us. It seems to keep us going and even if we go up occasionally (and who doesn't!) we get back to it and continue the journey.
MAY
05/05
05/12
05/19
05/26
Fri 05/31 to finish the month!
Good luck to everyone, welcome to everyone new and well done the old faithfuls!!
5
Replies
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One third of 2019 is in the books. No predictions for me this month. I have not done well with the goals I've set this year, so I won't set myself up for failure again. However, it doesn't mean I'm giving up. I think "Talk is Cheap", and that is all I've been doing this year is talk. For May I want to show some action. Positive action in the form of weight loss and non-scale victories are in my plans for May.
So, enough talk. See you next Sunday here with some positive results.6 -
I spent an ungodly amount of time last night trying to figure out how to link different apps. I use MFP, FitBit, and Zero most regularly. I thought I had it figured out, but sadly, when I logged in to them this morning, it is not working right. Ugh!!!!!
Anyway, excited for May. I'm going to give up artifical sweeteners for the month, even my beloved sugar-free coffee syrups. Artificial sweeteners are a crutch for me and I need to spend 30 days getting them out of my system, so my only beverages will be coffee with cream, unsweetened tea, and water.
Excited to start my weigh-ins tomorrow!
HW: 274.7lbs
CW: 237.3lbs
GW: 135lbs
MAY
05/01 starting the month off right!
05/05
05/12
05/19
05/26
Fri 05/31 to finish the month!5 -
Hi Everyone, I'm just joining this group. I am looking forward to my first challenge!
Here's what I'm um...working with:
HW: 207
CW:202
GW:150
MAY
05/05
05/12
05/19
05/26
6 -
Hi Everyone, I'm just joined and started weight loss journey yesterday. Want to do May challenge with you.
Embarrassing but ..
Start weight 262
GW:150
Will post on weigh in dates. Good luck
MAY
05/05
05/12
05/19
05/269 -
@alayaphelps well done you started and don't worry about the number, it's just there to go down from!4
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@alayaphelps We all have to start somewhere! I started at 270 lbs on January 7th and weighed in this morning at 224. You can do this!
9 -
Keto reset 04/04: 167.6
Ending April: 163.1
May goal: 158.0
Sunday 05/05:
Sunday 05/12:
Sunday 05/19:
Sunday 05/26:
6 -
Hi Everyone
I'm aiming to be full keto this month eating mostly mince beef as it's cheap and high protein.
SW 179.3
GW 136.4
May goal: 162.8
I wish everyone luck this month. It's great to be accountable.
I make my meat patties in a sandwich press with baking paper so it doesn't make a mess. I make 100g patties which I weigh so I can get the calories just right in fitness pal.
Sunday 05/05:
Sunday 05/12:
Sunday 05/19:
Sunday 05/26:3 -
9/24-Keto SW-206.8lbs
Last Goal- 180 by 12/31/18-Met 12/9/18!!!
Next Goal- 160 by 5/31/2019
GW-140-160lbs
05/01-164.8- So close to goal!!
05/05
05/12
05/19
05/26
10 -
Hi everyone! My husband and I just started Keto this Sunday (Monday for him). I'm also dairy free since our oldest daughter has a severe dairy allergy and I gave up dairy when breastfeeding my youngest because she was intolerant - so I've been DF for almost 2 years! I lost a boatload of weight (about 80 pounds) and was doing great keeping it off... but its been creeping back on and I'm not happy with the 20 pound gain
Anyway...
SW: 153.1
CW: 151.1
GW: 135.0
05/05:
05/12:
05/19:
05/26:
05/31:
6 -
Hi everyone am joining the group today looking forward to the challenge.
SW: 211
GW:150
Good luck
MAY
05/05
05/12
05/19
05/262 -
Welcome to every one! I won't be weighing in as we leave for holiday tomorrow and we're not back till beginning of June. Goodness knows what my first weigh in will be like for June mmmmm!1
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SW: 213
CW: 182.9
UGW: 150
**April GW: 173
MAY
05/05
05/12
05/19
05/26
Fri 05/31 to finish the month!
Jan (-4.5)
Feb (-8.2)
Mar (-9.9)
Apr (- 8.0)2 -
Hello everyone! Looking forward to the May Challenge! I have been a member of this group for a while but this is my first time joining the challenge. My goal for May is to work out at least three times per week and lose four (4) pounds.
HW: 230
CW:214
GW:160
MAY
05/05
05/12
05/19
05/264 -
Hello! I'm brand new here and new to keto, looking for some accountability so I guess I'm jumping into this challenge!
HW: 203
CW: 172
GW: 140
MAY
Sun 05/05:
Sun 05/12:
Sun 05/19:
Sun 05/26:4 -
SW: 230(Oct 2018)
CW: 205.4
1st GW: 200
UGW: 125
05/05:
05/12:
05/19:
05/26:
Have a great day everyone!!1 -
SW: 192 (Jan 2019)
CW: 166.4
GW: 140
**May GW: 159 lbs (approx. 7 lbs weight loss goal this month)
Hoping to break into the 150's by the end of this month.
05/05:
05/12:
05/19:
05/26:2 -
Excited to be having some success and feeling hopeful about reaching my health goals. So much good vibes and inspiration from you all in this group. Have a fantabulous month everyone!
HW: 287.4 (Mar 17, 2012)
LW: 169.8 (Nov 21, 2013 - after surg)
RW: 224.6 (Mar 6, 2019 - regain high)
SW: 213.8 (Apr 18, 2019 - start keto)
UGW: 135-145
Last Goal: 210 by Apr 30 (met Apr 25!)
**Next Goal: 199 by May 31
05/05:
05/12:
05/19:
05/26:
3 -
Hello! I'm new too to Keto.Want to give it a try
CW: 175
GW: 155
MAY
Sun 05/05:
Sun 05/12:
Sun 05/19:
Sun 05/26:1 -
GW 150
Need motivation and consistency
Are apples and carrots allowed?0
