Week 1 Weigh In - May 6
cxwhit3
Posts: 293 Member
Challenge Start Weight:
Challenge Goal:
Week 1:
A positive thought for the week:
Healthy snack or meal:
Best workout this week:
Challenge Goal:
Week 1:
A positive thought for the week:
Healthy snack or meal:
Best workout this week:
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Replies
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Challenge Start Weight: 178.2
Challenge Goal: 165
Week 1: 180.3
A positive thought for the week: I knew last week was mostly water loss, so I'm doing good - still down 3 pounds from 4/22.
Healthy snack or meal: Hardboiled eggs, string cheese, and fruit for lunch (my new standard lunch)
Best workout this week: Cleaning the garage2 -
Challenge Start Weight:78.1kg
Challenge Goal:66kg
Week 1:78.3kg
A positive thought for the week: this weight gain is only temporary.
Healthy snack or meal: apples (currently harvesting and preserving loads).
Best workout this week: running again
Been getting some post baby blues and binged over the weekend but I recorded everything.
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Start Weight: 260.0 (Jan.. 2014)
Challenge Start Weight: 242.0
Challenge Goal: 235.0
Week 1: 243.6
A positive thought: A new opportunity each day.
A healthy snack/meal: Cottage cheese with strawberries and sliced almonds.
My most effective workout this week was: Body cycle.
Comment: Final week to finish costume construction and written thesis, then I will be traveling to present it, a lot of driving. Keeping my sanity is #! Priority.
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Start Weight:200.8 (January 2018)
Challenge Start Weight:192.2
Challenge Goal Weight:180
Week 1: 192.4
A positive thought: New meds=feeling so much better this week!
Healthy snack: apples and lumpy bumpy oranges
Most effective workout: walking a little bit more2 -
Original start weight: 158
Challenge Start Weight: 134
Challenge Goal: 130 and sub-35 min 5k
Week 1: 133 and 36:28
Positive thought: feeling quite strong this week and enjoyed my runs.
Healthy snack: apple and cheesestrings
Effective workout: 2 runs this week. 5k on a treadmill in 36:28 (97% chance of hail? No thanks) and then 4km in the streets. Even though my street run wasn’t the full 5k, it WAS at a pace that would get me the sub-35 I am aiming for. Just got to put the two together and not get stitch at a critical moment...!3