May 9

Did I exercise for at least 20 minutes? Nope! Did not get any exercise today.

Did I stay within my calorie budget for the day? Yes

Did I keep track of everything I ate and drank? Yes

Pass day #2.

Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes.

2/3 pass days used.

Guess it’s pass #2 for me!

Tracked and did 45 min weight lifting but went over 400 cal

Still weight is down. Keep on keepin on!
Kate

HelensBeads wrote: »

I don't interact much, but do spend the time to read through everyone's posts. @ForAmanda222 walk to school week? I have a collection of badges my daughter earned. It's a good way of getting the kids walking to school.

I can finally report a non-pass day for May!!!! 3 X yes, whoopeeeee! Now let's see if I can make it 2 in a row!

thanks Helen my daughter really likes walking to school as well!! perhaps I could try and do it for a week - might contact her teacher see if he will give us both a badge! Bring on your next x3 day x

Ack! I did my check in yesterday but I guess it didn't save. Glad I checked on it today!

May 9
Exercise: yes, walking
Calories: yes, but barely
Tracking: yes, i am driving my family nuts!

Exercise-yes. Wow, I really didn’t think I’d do any today but I set up a daily reminder for this challenge. Even though I’m limited due to my injured knee, it’s up a sort of circuit training at hone with a kettlebell, etc and got my 20 minutes in - woot! Thank you all for your support!

Calories: yes
Logged: yes

@w8goal4life I feel like seesaw like I'm not really going anywhere. But as long as I'm consistent that's all that really matters. Hoping to see some real progress.

craigo3154 wrote: »

May 9
Exercised?: Yes. (3km walk hills - 24 mins)
Calories?: Yes
Tracked?: Yes

Early walk before rain.

@RangerRickL. Loved the TED talk. Amazing study.

I am a bit of a loner. This is part of my extreme INTJ personality (also likely undiagnosed ASD as it was not diagnosable when I was a child. I am in the "high functioning" side of the spectrum, so can operate in society and have found my niche). However I feel blessed that I found a life partner that I can rely on. She knows me and accepts me for who I am.

I know I do not reach out often enough. Sharing with UAC is at least one avenue in which I do reach out.

@craigo3154 I’m so glad you do post here. I have learned SO MUCH from your postings & your success in maintenance (gave me Hope!)
I am the daughter of two Extreme INP’s (their I & P scores were the largest they could be), one T and one F. I’m married to an ITNJ.
Introverts think deeply, using a vast fount of knowledge. I love having their thirst for learning in my Life!
I an an E/I, F, N, P/J. Most, in the workplace, thought I was an ETNJ. Now, retired & pursuing art, I’m more I, more N, more P.

stella7x7 wrote: »

Congratulations on a terrifically successful year!!! You must feel great❣️

yes x 3 - exercise was 20 minute bike ride & 10 minute swim