May 11 Sign In
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May 11
Did I exercise for at least 20 minutes? Yes. 60 minutes on my exercise bike.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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May 11- official detailed report.
Did I exercise for at least 20 minutes? Yes. 21 minutes on my mini-trampoline.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Exercised: yes P90X3 CVX
Tracked: yes
Under: yes3 -
Yes: walking and yoga.
Yes:
Yes:3 -
Did I exercise for at least 20 minutes? Yes, walking trails and a total of 13,000 plus steps today.
Did I stay within my calorie budget for the day? Yes, barely... still on vacation with friends.
Did I keep track of everything I ate and drank? Yes
Pass days = 1/32 -
April
15 success: 15 pass
May
3 success: 8 pass
9th May
Exercise? No
Tracked? No
Calories? No
10th
Exercise? Yes - 55 mins zumba & 60 mins yoga
Tracked? No
Calories? No
11th
Exercise? Yes - 5k walk ...Darkness into Light charity walk.
Tracked? No
Calories? No
4 -
5/11
Exercise- Yes
Cals- Yes, under
Tracked— yes, 135💦
Last post actually for 5/10😊2 -
May 11
Intentional Pass Day (3/3). This head cold is kicking my butt. I'm eating well and staying within my calories but exercise is nearly impossible. Oh well. Do my best and move on.3 -
Did I exercise for at least 20 minutes? Yes! I had my usual 30 minute walk to and from the gym, weight lifting while there, and then a big day of gardening.
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank?Yes3 -
Yes x 3 for Saturday2
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3 X’s Yes
One hour boot camp strength and cardio class. Once again super under on calories.
I am a crazy hustler when it comes to working. I’m now a wedding bartender on Saturdays. It’s fun and exhausting and there is no time to eat. I’m living on string cheese, peanut butter and deli turkey.3 -
Yes x 3 for yesterday and today2
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11th May
Tracked yes
Under yes
Exercise yes1 -
injured foot Friday. did some exercise.
calories - under budget
tracked - yes1 -
May 11
Exercise: no
Calories: under 1400
Tracked:yes0 -
Exercised?: Yes - 30 minutes on the treadmill
Calories?: Yes
Tracked?: Yes1 -
Yes x 3
Graduation day for our son but the Contingency Travel Plan worked, trusty old treadmill followed by lots of walking for sight-seeing and getting to and from the graduation venue.
1/3 days used0 -
yes x3. exercise was raking leaves and mowing lawn for hours upon hours.0
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Tracked yes
Calories no
Exercise yes
3 no
8 yes0