WORKOUT WARRIORS TEAM CHAT - MAY 2019
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AngeliqueBundy wrote: »User ID: AngeliqueBundy
Month: May
Week: 1
Weigh in day: Friday
Previous weight: 210
Current weight: 205
@AngeliqueBundy
POSTED
WTG ON THE LOSS
WELL DONE
Username: LonniJay
Weigh in Week: 1
Weigh in Day: Friday
Previous Weight: 244.2
Today's Weight: 242.0
Yay a loss!
@LonniJay
POSTED
WTG ON THE
WELL DONE LJ
abowersgirl wrote: »Week 2
PW 139.9
CW 138.6
@abowersgirl
POSTED
WTG ON THE LOSS
WELL DONEmegnolia82 wrote: »Weigh in megnolia82
Thursday May 9
200.0
Sorry, I couldn’t log on yesterday for some reason!
POSTED
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Daily UPDATE: FRIDAY 5/10
Username: NAVYDADDJTC
Track: Yes
Calories: 1289 /1500
Exercise:YARD WORK 120 MINUTES
ACTIVE MINS: 183
Water: oz.64
Steps: 8783
I FORGOT TO PUT ON MY FITBIT FOR PORTIONS OF THE YARD WORK...NOW HOW DUMB IS THAT1 -
Good Morning Everyone...
After a bit of discussion, the moderators are going to be changing it up a bit for the remaining month of May.
We are going to be eliminating the Moderators Challenge as it stands now. Instead, we are going to try introducing a Moderators Topic of the Week. This will be spearheaded by Greg and I welcome any feedback about the change.
The Moderators Topic of the Week will be an informative (and interactive) discussion on things like nutrition, dieting, fitness, etc. and will be designed to provide more "support" to the challengers in the group.
The weekly "Team Challenge" will continue as it has right along and will continue to rotate to a different team each week. I remind the team captains that the weekly challenges do not need to be elaborate, sometimes basic is just as good if not better.
Thanks
Steve
THANKS BOSS I'LL TAKE IT FROM HERE...
AS STATED IN THE ABOVE I AM GOING TO DO THE RESEARCH FOR YOU......GIVE YOU THE PROS AND CONS OF THAT WEEKS TOPIC...
REMEMBER I AM OLD, RETIRED, AND WELL USED AND DIFFERENTLY NOT A MEDICAL EXPERT BY STRETCH OF THE MEANS... SO PLEASE CONSULT YOUR MEDICAL TEAM/EXPERTS BEFORE YOU MAKE ANY CHANGES TO YOUR YOUR LIFE STYLE.
THE ARTICLES THAT I FIND ARE FOR INFORMATION ONLY... MAYBE YOU'LL LEARN SOMETHING OR NOT.... I AM JUST PUTTING IT OUT THERE FOR YOU TO MULL OVER......I WILL COVER A VAST SELECTION OF TOPICS THAT WILL HELP YOU MAINTAIN A HEALTHY LIFE STYLE INCLUDING FITNESS,NUTRITION, LIFE STYLES, MENTAL FITNESS ETC ETC....
IF YOU HAVE A TOPIC OR CONVERSATION YOU WOULD LIKE TO SEE THEN BY ALL MEANS LET ME KNOW THROUGH E-MAIL....gregor5453@gmail.com ....OR PM ME THROUGH THE MFP MESSAGE CENTER....OR DROP INTO THE WARRIORS TEAM THREAD AND LEAVE A MESSAGE FOR ME THERE.
I AM LOOKING FORWARD TO GIVING YOU THE BEST INFORMATION I CAN BOTH GOOD AND MAYBE NOT SO GOOD..
THANKS AS ALWAYS
GREG1 -
getfitgal123
Weigh-in Day: Saturday
Week 1
Previous W: 153.8
Current W: 153.81 -
getfitgal123 wrote: »getfitgal123
Weigh-in Day: Saturday
Week 1
Previous W: 153.8
Current W: 153.8
@getfitgal123
POSTED0 -
MAY I HAVE YOUR ATTENTION PLEASE
THE WEEK 1 MOD CHALLENGE IS COMING TO A CLOSE TODAY AND AS A RESULT WE WILL BE RETURNING TO YOUR REGULARLY SCHEDULED PROGRAM OF JUST RECORDING STEPS IF THAT IS WHAT YOUR WANTS.... IF YOUR TEAM DECIDES TO KEEP INCORPORATING THE WATER THEN THAT'S FINE ..JUST REMEMBER AS ALWAYS IT'S VOLUNTARY NOT MANDATORY... WE ARE AS STATED BY STEVE CHANGING THE WHAT THE MODS DO EVERY WEEK ...STAYED TUNED FOR THAT DEVELOPMENT....
GREG1 -
Friday steps: 2002
Friday water: 70oz
3 -
Friday 5/10
Steps: 20,793
Water: 110oz3 -
Congratulations to the weight losses this week and awesome stepping! We do have a great team! To all the mothers, happy Mother’s Day for tomorrow. Enjoy it! 🥰2
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Daily UPDATE: SAT...5/11
Username: NAVYDADDJTC
Track: Yes
Calories: 1410/1500
Exercise:YARD WORK 120 MINUTES
ACTIVE MINS: 161 SO FAR
Water: oz.64 SO FAR
Steps: 8777 SO FAR
WILL UP DATE IN THE MORNING1 -
Friday
Steps: 16,312
Water: 112oz2 -
Saturday 5/11 steps 12,7511
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Saturday
Steps: 7,528
Water: 24oz
Terrible day for water and steps!2 -
RubyRed427
Sunday weigh in
Previous 157.9. ?
Current 157.7
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shockvalue07 wrote: »Saturday
Steps: 7,528
Water: 24oz
Terrible day for water and steps!
You did great!1 -
RubyRed427 wrote: »RubyRed427
Sunday weigh in
Previous 157.9. ?
Current 157.7
@RubyRed427
POSTED
WTG ON THE LOSS
1 -
SUNDAY WEIGH IN TEAMMATES
@DDM358
@Gutcutter500
@Patti705
@Rheaj 1991
@RubyRed427
NO MATTER WHAT THAT SCALES READS...NO MATTER HOW YOU FEEL....YOU NEED TO DO THIS
1 -
IN BASEBALL THERE IS A PITCH CALLED THE CHANGE UP
THE MODERATORS ARE THROWING THEIR CHANGE UP PITCH THIS WEEK.
SHARE WITH THE FAT2FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP
WHY YOUR SO DAMM PROUD OF YOURSELF
THIS ISN'T BRAGGING, OR BOASTING
THIS TELLING ALL OF US HOW DAMM HARD YOU'VE WORKED TO GET WHERE YOU ARE TODAY
THEN WE IN TURN GET GET GIVE YOU KUDOS YOU DESERVE
IT DOESN'T HAVE TO BE ABOUT WEIGHT LOSS IT CAN BE ABOUT ANYTHING
THAT YOU WOULD LIKE TO SHARE
SO COME ON SHARE WITH ALL US ON THE MODS LINK
https://community.myfitnesspal.com/en/discussion/10743622/week-2-mods-change-up-pitch#latest ....
YOU DESERVE A PAT ON THE BACK FOR A JOB WELL DONE!!
2 -
HERE IS WHY I AM SO DAMM PROUD OF ME......
WHEN I CAME HOME FROM VIETNAM I WAS A WRECK... I HAD/ AND GOT 3 OF MY TEAMMATES KIA...MY PARTNER OF 5 YEARS WAS KIA ...AND I DIDN'T KNOW IF I WOULD WALK AGAIN ON MY MY VERY OWN 2 FEET.....
SO IN 1975 I JUMP IN WITH BOTH FEET WELL WHAT LEFT OF THEM...NO NOT A SWIMMING POOL,
BUT A TEXAS FIFTH (1/2 GAL OF WHISKEY) AND I TOPPED IT OFF WITH MY SNACKS..SPEED, POT, MAGIC MUSHROOMS, COCAINE...YOU GET THE DRIFT.... AND I STAYED THERE UNTIL 1979.... ALL KINDS OF STUFF HAPPEN TO ME AND THAT I CAUSED BECAUSE I WAS DRUNK AND HIGH 24/7/365.
1979...CHANGED ME FOREVER I WAS PUT INTO JAIL...I WAS FACING 10 YEARS IN THE STATE PENITENTIARY FOR NUMEROUS CRIMES COMMITTED AGAINST LAW ENFORCEMENT PERSONAL. THE NAVY GAVE ME 3 OPTIONS... STAND AND FACE MY PUNISHMENT IN A CIVILIAN COURT OF LAW (WHICH I DID) OR FACE A COURT MARTIAL AND EVERYTHING THAT WOULD GO WITH IT...NONE OF IT GOOD... OR GET CLEAN AND SOBER AND START ALL OVER AGAIN.
I DECIDED TO TAKE OPTION 3 NO MATTER WHAT HAPPENED TO ME...I WAS GIVEN A 10 YEAR DIFFERED SENTENCE... ORDER TO PAY FULL RESTITUTION TO THE CITY OF AUBURN FOR DAMAGES ($250,000) STRIPPED OF MY RANK AND PLACED ON ADMINISTRATIVE LEAVE ( UNTIL DEEMED READY/FIT FOR DUTY BY A JAG REVIEW BOARD).... AND PUT IN THE SOLE CUSTODY OF MY FATHER AND A NAVY JAG.....
APRIL 30TH 1979 4 YEARS AFTER LEAVING VIETNAM....I COMMITTED MYSELF TO THE VA MENTAL HEALTH CENTER AT AMERICAN LAKE..... I WAS PLACED IN THE DETOX UNIT FOR 6 WEEKS....... THEN I WAS PLACED IN THE VIETNAM BURN OUT UNIT FOR ANOTHER 8-10 WEEKS... THEN I WENT INTO REHAB FOR ANOTHER 12 WEEKS.... AND I LEARNED HOW I WAS GOING TO LIVE MY LIFE WITH OUT THE USE OF DRUGS OR BOOZE.
TONS AND I MEANS TONS OF STUFF HAS HAPPEN TO ME SINCE THEN...FAMILY DEATHS...3 MAJOR LIFE THREATENING SURGERIES.... AND A LOT MORE STUFF.....
ALL THROUGH THIS NO MATTER THE SITUATION I REMAINED CLEAN AND SOBER TO THIS DAY ....I BUSTED MY HUMP TO DO EVERYTHING I NEEDED TO DUE MAINTAIN MY SOBRIETY. ....IT HAS ALLOWED ME TO HAVE A GREAT FAMILY WITH A WIFE I ADORE..2 SONS THAT ARE MY WORLD... A DAUGHTER IN LAW THAT IS JUST THE CREAM OF THE CROP... AND 3 WONDERFUL AND SPOILED GRAND KIDS.
THROUGH IT ALL I STAND IN FRONT OF MY BATHROOM MIRROR EVERYDAY AND I MEAN EVERYDAY
SINCE THEN AND TELL MYSELF
"GREG IT'S ANOTHER DAY TO BE CLEAN AND SOBER I GOT THIS"THIS IS WHY THAT ME MYSELF AND I...
ANDERSON,GREGORY B. CPO-MWDH RETIRED COMBAT DISABLED
HONORABLY DISCHARGED FORM THE US NAVY
IS SO DAMM PROUD OF MYSELF PERIOD!!!!2 -
DRUM ROLL PLEASE
MAY WEEK 1
As a whole we lost 56.5 pounds or 0.21% !!!!
TEAM % LOST
PLACE TEAM PERCENTAGE
1st Shrinking Assets 0.39%
2nd Workout Warriors 0.36%
3rd WaistAways 0.34%
TEAM LBS LOST
PLACE TEAM LBS LOST
1st Shrinking Assets 17.2
2nd Workout Warriors 16.3
3rd WaistAways 15.9
INDIVIDUAL % LOST
PLACE INDIVIDUAL PERCENTAGE
1st SaraMakingChanges 4.46%
2nd reflectionofme 3.23%
3rd DleeMcM 3.11%
INDIVIDUAL LBS LOST
PLACE INDIVIDUAL LBS LOST
1st SaraMakingChanges 9.1
2nd DleeMcM 8.4
3rd angeliquebundy 5.0
3rd eddie_jones 5.0
HONORABLE MENTIONS
kx7003
angeliquebundy
efsim
RubyRed427
sleepymom5
Eddie_Jones
GirlFaceDolly
Boehle h
ope0022
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