WORKOUT WARRIORS TEAM CHAT - MAY 2019

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  • Gutcutter500
    Gutcutter500 Posts: 695 Member
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    Steps:

    5/13: 12049
    5/14: 18382
    5/15: 12104
    5/16: 13443
    5/17: 13575
    5/18: 8370 driving day
    5/19: 16024
  • XOX_LOTSA_XOX
    XOX_LOTSA_XOX Posts: 89 Member
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    I hope everything will be alright with Steplaj en very welcome to the new Captain! Well done to everyone that is trying so hard and good luck for your day!

    Today my two goals are to do water aerobics again and to stay clear from the ‘happy box’ filled with sweets that my friend gave me.
  • melissafeagins
    melissafeagins Posts: 1,421 Member
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    @megnolia82 hooray!!! It really is helpful to someone else. This makes my heart happy.

    Today I will:
    1. Drink 80 ounces of water
    2. Eat 5 servings of veg and fruit
  • melissafeagins
    melissafeagins Posts: 1,421 Member
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    I hope everything will be alright with Steplaj en very welcome to the new Captain! Well done to everyone that is trying so hard and good luck for your day!

    Today my two goals are to do water aerobics again and to stay clear from the ‘happy box’ filled with sweets that my friend gave me.

    Oh, I would have to hide that box. But it's cool that your friend wants you to be happy.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited May 2019
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    @Gutcutter500 .....WEIGHT AND STEPS POSTED
    @megnolia82 .... I AM SO HAPPY FOR YOU WITH WHAT YOU ACCOMPLISHED YESTERDAY AND LAST NIGHT KEEP UP THE GOOD DECISIONS
    @XOX_LOTSA_XOX ....THANKS FOR THINKING OF STEVE I AM SURE THIS WORKOUT IN THE END...I HAVE TO AGREE WITH MELISSA I WOULD HAVE TO HIDE IT.
    @melissafeagins .... YOUR CHALLENGE IDEA HAS HELPED ...IT MADE REALIZE THAT IF I DON'T GET MY STEPS BEFORE HEADING DOWNSTAIRS THAT I WILL NEVER FINISH THEM.... IT ALSO MADE REMEMBER THAT BREAKFAST IS THE MOST MEAL OF THE DAY EVEN THOUGH IT WASN'T THAT MUCH YESTERDAY. ALSO I LIKE YOUR HEALTHY GOALS FOR TODAY
    @runarml ...STEPS POSTED NICE STEPPIN .... VERY NICE GOALS FOR TODAY
    @MEGNOLIA82....THANKS POSTED THOSE STEPS
  • runarml
    runarml Posts: 1,065 Member
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    Steps 5/20: 26,294
  • runarml
    runarml Posts: 1,065 Member
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    Today I will:
    Drink 90oz water
    Not have any added sugar

    These daily goals helped me to not take a bite of the donuts my husband brought home yesterday! Need to stay away from them today also.
  • megnolia82
    megnolia82 Posts: 825 Member
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    Good morning! Goal time:

    1. Track everything
    2. No eating after 8pm

    (And for me: no alcohol and stay under calories)
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    GREG'S GOALS FOR TODAY5/21
    10K STEPS BEFORE GOING D/S
    EXERCISE TODAY WITH LESLIE SANSONE
    PRE-MAKE BREAKFAST MEALS FOR THE REST OF THE WEEK


    @Navydaddjtc
    TODAY'S GOALS 5/20
    JOIN @melissafeagins IN EATING BREAKFAST INSTEAD OF JUST COFFEE ✔️
    FINISH THIS WEEK'S LUNCH PREP👎
    10,000 STEPS 👎...CLOSE BUT NO CIGAR
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited May 2019
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    HEY TEAM DON'T FORGET TO POST YOUR GOALS OVER HERE
    https://community.myfitnesspal.com/en/discussion/10744951/week-3-mod-challenge-melissas-challenge#latest

    THIS IS @melissafeagins CHALLENGE AND SO NAMED ON THE MODS CHALLENGE SO LET'S SHOW SOME SUPPORT FOR OUR TEAMMATE @melissafeagins
    THANKS GREG
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    runarml wrote: »
    Today I will:
    Drink 90oz water
    Not have any added sugar

    These daily goals helped me to not take a bite of the donuts my husband brought home yesterday! Need to stay away from them today also.
    That’s great news! Good luck to you today! I know you can do it!
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    I hope everything will be alright with Steplaj en very welcome to the new Captain! Well done to everyone that is trying so hard and good luck for your day!

    Today my two goals are to do water aerobics again and to stay clear from the ‘happy box’ filled with sweets that my friend gave me.

    Thank you for the welcome, it’s been a while and I’m trying to get into the swing of things on here again. We all hope everything gets better with Steve and he can rejoin us here with a happy heart once again.

    Good job keeping to your goals. That happy box though. I would have to regift that. Lol
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    megnolia82 wrote: »
    Good morning! Goal time:

    1. Track everything
    2. No eating after 8pm

    (And for me: no alcohol and stay under calories)

    Good luck on your goals for today and good job on yesterday’s goal keeping!
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    @rheaj1991 how did you do on the goals you set for your self yesterday?

    @kknic how did you do?

    I did get one of the goals I set for myself. I took a 10+ mile bike ride in the evening, but I didn’t say no to nighttime snacking! Grr, it’s so hard to say no sometimes.
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    STEPS:
    Sun: 25,045
    Mon: 18,389
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited May 2019
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    @Navydaddjtc
    TODAY'S GOALS 5/20
    JOIN @melissafeagins IN EATING BREAKFAST INSTEAD OF JUST COFFEE ✔️
    FINISH THIS WEEK'S LUNCH PREP👎
    10,000 STEPS 👎...CLOSE BUT NO CIGAR[/quote]

    GREG'S GOALS FOR TODAY5/21
    10K STEPS BEFORE GOING D/S
    EXERCISE TODAY WITH LESLIE SANSONE
    PRE-MAKE BREAKFAST MEALS FOR THE REST OF THE WEEK

    I FORGOT TO ADD THAT I WILL FINISH YESTERDAYS ALONG WITH TODAY'S

  • megnolia82
    megnolia82 Posts: 825 Member
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    Mid-day check in!

    At work today so eating is in check so far. Almost done my lunch so that might not have been well planned. I will be hungry after work so I will have to be very careful. Still working on my coffee so no water yet but I have it in my bag. Just at 3900 steps so far. Got to get away from the desk.
  • kknic
    kknic Posts: 12 Member
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    MY GOALS FOR THE WEEK:

    (1) Walk every morning
    (2) No sugary snacks
    (3) Yoga 4 x week
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited May 2019
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    YO TEAM
    JUMP ON OVER AND SHOW SOME LOVE FOR THIS POST FOR OUR CHALLENGE

    https://community.myfitnesspal.com/en/discussion/10745281/are-you-ready-for-a-weight-loss-challenge#latest

    COME ON YOU CAN DO IT I KNOW YOU CAN
    THANKS FOR THE SUPPORT OF THIS GROUP
    YOUR MODS
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    kknic wrote: »
    MY GOALS FOR THE WEEK:

    (1) Walk every morning
    (2) No sugary snacks
    (3) Yoga 4 x week

    @kknic
    OUTSTANDING GOALS FOR THE WEEK...KEEP US IN THE LOOP AND TELL HOW YOUR DOING
    @megnolia82 CAN YOU SET A TIMER ON YOUR FITBIT AND GET UP EVERY 2 HRS AND WALK AROUND... WHEN I WAS ON THE JOB I USED TO DO THAT DAILY.. GETS THE BLOOD MOVING
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