WORKOUT WARRIORS TEAM CHAT - MAY 2019
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Steps:
5/13: 12049
5/14: 18382
5/15: 12104
5/16: 13443
5/17: 13575
5/18: 8370 driving day
5/19: 160243 -
I hope everything will be alright with Steplaj en very welcome to the new Captain! Well done to everyone that is trying so hard and good luck for your day!
Today my two goals are to do water aerobics again and to stay clear from the ‘happy box’ filled with sweets that my friend gave me.1 -
@megnolia82 hooray!!! It really is helpful to someone else. This makes my heart happy.
Today I will:
1. Drink 80 ounces of water
2. Eat 5 servings of veg and fruit1 -
XOX_LOTSA_XOX wrote: »I hope everything will be alright with Steplaj en very welcome to the new Captain! Well done to everyone that is trying so hard and good luck for your day!
Today my two goals are to do water aerobics again and to stay clear from the ‘happy box’ filled with sweets that my friend gave me.
Oh, I would have to hide that box. But it's cool that your friend wants you to be happy.1 -
@Gutcutter500 .....WEIGHT AND STEPS POSTED
@megnolia82 .... I AM SO HAPPY FOR YOU WITH WHAT YOU ACCOMPLISHED YESTERDAY AND LAST NIGHT KEEP UP THE GOOD DECISIONS
@XOX_LOTSA_XOX ....THANKS FOR THINKING OF STEVE I AM SURE THIS WORKOUT IN THE END...I HAVE TO AGREE WITH MELISSA I WOULD HAVE TO HIDE IT.
@melissafeagins .... YOUR CHALLENGE IDEA HAS HELPED ...IT MADE REALIZE THAT IF I DON'T GET MY STEPS BEFORE HEADING DOWNSTAIRS THAT I WILL NEVER FINISH THEM.... IT ALSO MADE REMEMBER THAT BREAKFAST IS THE MOST MEAL OF THE DAY EVEN THOUGH IT WASN'T THAT MUCH YESTERDAY. ALSO I LIKE YOUR HEALTHY GOALS FOR TODAY
@runarml ...STEPS POSTED NICE STEPPIN .... VERY NICE GOALS FOR TODAY
@MEGNOLIA82....THANKS POSTED THOSE STEPS
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Steps 5/20: 26,2942
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Today I will:
Drink 90oz water
Not have any added sugar
These daily goals helped me to not take a bite of the donuts my husband brought home yesterday! Need to stay away from them today also.3 -
Good morning! Goal time:
1. Track everything
2. No eating after 8pm
(And for me: no alcohol and stay under calories)2 -
GREG'S GOALS FOR TODAY5/21
10K STEPS BEFORE GOING D/S
EXERCISE TODAY WITH LESLIE SANSONE
PRE-MAKE BREAKFAST MEALS FOR THE REST OF THE WEEK
@Navydaddjtc
TODAY'S GOALS 5/20
JOIN @melissafeagins IN EATING BREAKFAST INSTEAD OF JUST COFFEE ✔️
FINISH THIS WEEK'S LUNCH PREP👎
10,000 STEPS 👎...CLOSE BUT NO CIGAR1 -
HEY TEAM DON'T FORGET TO POST YOUR GOALS OVER HERE
https://community.myfitnesspal.com/en/discussion/10744951/week-3-mod-challenge-melissas-challenge#latest
THIS IS @melissafeagins CHALLENGE AND SO NAMED ON THE MODS CHALLENGE SO LET'S SHOW SOME SUPPORT FOR OUR TEAMMATE @melissafeagins
THANKS GREG2 -
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XOX_LOTSA_XOX wrote: »I hope everything will be alright with Steplaj en very welcome to the new Captain! Well done to everyone that is trying so hard and good luck for your day!
Today my two goals are to do water aerobics again and to stay clear from the ‘happy box’ filled with sweets that my friend gave me.
Thank you for the welcome, it’s been a while and I’m trying to get into the swing of things on here again. We all hope everything gets better with Steve and he can rejoin us here with a happy heart once again.
Good job keeping to your goals. That happy box though. I would have to regift that. Lol2 -
megnolia82 wrote: »Good morning! Goal time:
1. Track everything
2. No eating after 8pm
(And for me: no alcohol and stay under calories)
Good luck on your goals for today and good job on yesterday’s goal keeping!3 -
@rheaj1991 how did you do on the goals you set for your self yesterday?
@kknic how did you do?
I did get one of the goals I set for myself. I took a 10+ mile bike ride in the evening, but I didn’t say no to nighttime snacking! Grr, it’s so hard to say no sometimes.2 -
STEPS:
Sun: 25,045
Mon: 18,3892 -
@Navydaddjtc
TODAY'S GOALS 5/20
JOIN @melissafeagins IN EATING BREAKFAST INSTEAD OF JUST COFFEE ✔️
FINISH THIS WEEK'S LUNCH PREP👎
10,000 STEPS 👎...CLOSE BUT NO CIGAR[/quote]Navydaddjtc wrote: »GREG'S GOALS FOR TODAY5/21
10K STEPS BEFORE GOING D/S
EXERCISE TODAY WITH LESLIE SANSONE
PRE-MAKE BREAKFAST MEALS FOR THE REST OF THE WEEK
I FORGOT TO ADD THAT I WILL FINISH YESTERDAYS ALONG WITH TODAY'S1 -
Mid-day check in!
At work today so eating is in check so far. Almost done my lunch so that might not have been well planned. I will be hungry after work so I will have to be very careful. Still working on my coffee so no water yet but I have it in my bag. Just at 3900 steps so far. Got to get away from the desk.3 -
MY GOALS FOR THE WEEK:
(1) Walk every morning
(2) No sugary snacks
(3) Yoga 4 x week2 -
YO TEAM
JUMP ON OVER AND SHOW SOME LOVE FOR THIS POST FOR OUR CHALLENGE
https://community.myfitnesspal.com/en/discussion/10745281/are-you-ready-for-a-weight-loss-challenge#latest
COME ON YOU CAN DO IT I KNOW YOU CAN
THANKS FOR THE SUPPORT OF THIS GROUP
YOUR MODS1 -
MY GOALS FOR THE WEEK:
(1) Walk every morning
(2) No sugary snacks
(3) Yoga 4 x week
@kknic
OUTSTANDING GOALS FOR THE WEEK...KEEP US IN THE LOOP AND TELL HOW YOUR DOING
@megnolia82 CAN YOU SET A TIMER ON YOUR FITBIT AND GET UP EVERY 2 HRS AND WALK AROUND... WHEN I WAS ON THE JOB I USED TO DO THAT DAILY.. GETS THE BLOOD MOVING
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