WORKOUT WARRIORS TEAM CHAT - MAY 2019
Replies
-
Navydaddjtc wrote: »FOR ME
PLEASE HONOR THE MEN AND WOMEN OF THE U.S. ARMED FORCES
THAT SACRIFICED IT ALL
THANK YOU
ANDERSON.GREGORY B. CPO GM MWDH RETIRED
https://youtu.be/UUZHTE1jMXg
Thank you for sharing that beautiful and moving video.
2 -
XOX_LOTSA_XOX wrote: »
Happy Monday everyone. I am not sure where to post the picture challenge, photographs, so here goes...
Monday picture of something that I recently bought. Its a his and hers mug for my nephew and his girlfriend when they sleep over at my house.
That is very cute, and Happy Monday to you too!
You are in fact posting the pic in the correct spot, your team page.1 -
In response to our weekly challenge hosted by Weight No More:
Something I bought and why:
So I can have some weights to lift at home when I finally get my act together and start a workout routine
3 -
shockvalue07 wrote: »In response to our weekly challenge hosted by Weight No More:
Something I bought and why:
So I can have some weights to lift at home when I finally get my act together and start a workout routine
GOOD LOOKING WEIGHTS ...PRICEY?
1 -
XOX_LOTSA_XOX wrote: »
Happy Monday everyone. I am not sure where to post the picture challenge, photographs, so here goes...
Monday picture of something that I recently bought. Its a his and hers mug for my nephew and his girlfriend when they sleep over at my house.
GOTTA GET ME AND THE WIFE A SET OF THOSE FOR SURE
1 -
Navydaddjtc wrote: »FOR ME
PLEASE HONOR THE MEN AND WOMEN OF THE U.S. ARMED FORCES
THAT SACRIFICED IT ALL
THANK YOU
ANDERSON.GREGORY B. CPO GM MWDH RETIREDhttps://youtu.be/UUZHTE1jMXg
There's a cross on Utah Beach with my Uncle Noah's name on it. My dad has a bronze star because he brought every soldier under his command home. My family has given blood, sweat and tears for the ideals of this country.
Thank you for what you gave for us, @Navydaddjtc. #DutyFirst2 -
melissafeagins wrote: »Navydaddjtc wrote: »FOR ME
PLEASE HONOR THE MEN AND WOMEN OF THE U.S. ARMED FORCES
THAT SACRIFICED IT ALL
THANK YOU
ANDERSON.GREGORY B. CPO GM MWDH RETIREDhttps://youtu.be/UUZHTE1jMXg
There's a cross on Utah Beach with my Uncle Noah's name on it. My dad has a bronze star because he brought every soldier under his command home. My family has given blood, sweat and tears for the ideals of this country.
Thank you for what you gave for us, @Navydaddjtc. #DutyFirst
@melissafeagins YOUR WELCOME... I MAY HAVE LEFT BODY PARTS AND BLOOD FROM ME AND THAT OF MY K-9 PARTNER SHADOWX-117 BUT I LEFT NO TEAM MATE BEHIND!! WHETHER WE CAME HOME ON THE FREEDOM BIRD OR ON A MED EVAC WE ALL CAME HOME HOORAH!! GO NAVY1 -
7 photos...
7 days...
This is Team Weight No More's weekly challenge brought to you by @cyndiesstuff and @sleepymom5. This is a team building exercise that will help you bond with you team mates. Please share bits of your personal life with your team. In doing so, you will help build a strong network of accountability partners. It is hard to be accountable with people you don't know. Let's start changing that by participating with this challenge. You will post the pictures in your own team thread. Have Fun!!
Sunday - Picture of Something your reading. Share why you are reading this. What it means to you.
Monday - Picture of something you bought. Why did you buy it? Why was it needed?
Tuesday - Picture of your favorite kitchen tool. Why is it your favorite? What do you use it for?
Wednesday - Picture of your work in progress. What is it? What will you use it for when your done?
Thursday - Picture of Exploring the outdoors. Where are you at? What did you find?
Friday - Picture of something extraordinary. What is it? Why is it extra special?
Saturday - Picture of just a smile. Who's smile is it? What is beautiful about it?
NOW BECAUSE OF MY IN-ABILITY TO POST PICTURES ON HERE .. I WILL POST THE INTERNET VERSION OF WHAT I AM READING NOW.... WHY... CAUSE I LIKE IT WHEN THE GOOD GUYS GETS A BEAT DOWN BUT STILL COME BACK AND KICK BUTT AND WIN
NOW WHAT I BOUGHT AND WHY...
STIHL LEAF BLOWER COMMERCIAL MODEL
HAVING A TREE FARM AND SEVERAL FLOWERING TREES ALONG WITH SEVERAL CANADIAN MAPLES I HAVE A TON OF LEAFS TO MOVE AROUND ON THE PROPERTY...SO MY OLDER ONE JUST PLAIN WORE OUT. SO I SAID TO MYSELF I GOTTA GET MYSELF THE LATEST AND GREATEST MACHINE
NOW SOME OF YOU MAY NOT CONSIDER THIS A BIG DEAL, THEN AGAIN TRY RAKING 5 ACRES OF TREES LEAVES IN THE FALL IN THE RAIN AND WIND... THIS CUTS MY WORK LOAD TO DAMM NEAR A WALK IN THE PARK... ARRIVES TOMORROW VIA AUTO FREIGHT.
1 -
Oh my goodness. Let’s talk about what a complete disaster the last three days have been for my eating habits.
My goals for tomorrow are to track everything and to stop eating at 8:00 pm.
1 -
Steps Monday May 27: 15,309
Sunday May 26: 13,555
Saturday May 25: 10,182
Friday May 14: 15,613
1 -
GOOD MORNING WARRIORS
TUESDAY MORNING WHAT'S THE MOST TOOL IN OUR GALLEY AND WHY
Lion Kona Coffee
100% Kona Coffee beans from Hawaii's Kona Coast. Our Hawaiian Kona Coffee is selected from the best of the Kona Coffee harvests. These big, flavorful Kona Coffee beans are expertly roasted to produce a consistent and truly gourmet coffee when brewed. It will become a favorite.
Hawaiian Lion 24k Gold Roast 100% Kona Coffee - Hawaii Coffee ...
Hawaii Coffee Company
WHY..... WELL I THINK THAT IS SELF EXPLANATORY
NEVER LEAVE HOME WITHOUT A FULL HOT STEAMING MUG OF KONA COFFEE
1 -
MelissaFeagins
Week 4
PW: 164.1
CW'161.9
Yesterday's steps: 22519
5.66 miles, 1699 ft up. 155 flights of stairs Burn, baby, burn! (And I made it back to town in time to eat dinner with my dad.)1 -
melissafeagins wrote: »MelissaFeagins
Week 4
PW: 164.1
CW'161.9
Yesterday's steps: 22519
5.66 miles, 1699 ft up. 155 flights of stairs Burn, baby, burn! (And I made it back to town in time to eat dinner with my dad.)
@melissafeagins
POSTED
RIGHT ON VERY NICE WEIGHT LOSS1 -
runarml
Week 4
Monday
PW: 140.5
CW: 140.3
Feels like I'll never get out of the 140s but at least it is headed in the right direction!
Steps 5/27: 12,2521 -
GOOD MORNING TEAM WELCOME TO TUESDAY NO WEIGH INS TODAY HOWEVER THESE WARRIORS FORGOT TO WEIGH IN ON SUNDAY
@Gutcutter500
@Patti705
@Rheaj 1991
CAN WE GET THESE WEIGHTS IN PLEASE I NEED TO START MOVING WEIGHTS OVER FOR THE NEW MONTH
WHETHER YOUR AT THE GYM,AT HOME,ON THE JOB, OR RELAXING ALWAYS ALWAYS FOCUS ON PREFORMING TO YOUR HIGHEST ABILITY
LETS SEE IF WE CAN'T FINISH THE MONTH OF MAY ON STRONG NOTE WITH A LOT OF GREEN IN THE WEIGHT LOSS COLUMN.
HAVE A GREAT DAY TODAY
1 -
@megnolia82 STEPS POSTED.... KEEP ON THOSE GOALS YOU GOT THIS
@runarml WEIGHT AND STEPS POSTED YOU HAVE AVERY POSITIVE OUTLOOK YOU'LL GET INTO THE 130'S SOON ENOUGH
1 -
GOOD LORD I HAVE BEEN SLACKING LETS PLAY CATCH FOR ME
FRIDAY SATURDAY SUNDAY AND YESTERDAY ...I STAYED AT OR BELOW CALORIE INTAKE ...I STAYED AT MY H20 INTAKE ....NEW MEDS FOR ADHD AND ANXIETY ARE CAUSING SOME OUTPUT PROBLEMS HOWEVER NEVER FEAR I AM ON IT AND DEHYDRATION IS NOT A WORRY RIGHT NOW....EXERCISES HAVE BEEN MINIMAL AS I TWEAKED MY BACK THURSDAY OUT IN THE FIELD AND I HAVE TO GIVE IT A REST... ALL IN ALL NOT BAD FOR ME... TODAY IS MORE OUTSIDE WHICH WILL THE MAIN FOCUS THROUGH THE MONTH OF JUNE AND INTO JULY..... WELL THERE YOU HAVE IT A QUICK RECAP OF THE END OF LAST WEEK ..LOOKING FORWARD TO A GREAT WEEK AHEAD....
GREG1 -
MY FITBIT WEEKLY STATS
SOME IMPROVEMENT SOME NOT SO MUCH....AIMING HIGHER THIS WEEK1 -
Pictures catch up:
I am reading this book because my baby brother spent more time than I wanted him to in Sarajevo and I wanted an idea what it was like.2 -
Monday picture: my fitbit. Helps me track my exercise and reminds me to move.2
-
Today, most important kitchen tool:
You would not like me without my Java.2 -
@melissafeagins I KNOW NOTHING ABOUT THE BOOK BUT THE OTHER TWO I CAN RELATE TO THANKS FOR POSTING THEM.
THOUGHT I WOULD CATCH UP WITH YOU ALL IN FOR MORNING SNACK THEN BACK AT IT TILL LUNCH...
HOPING YOUR ALL HAVING A WONDERFUL DAY1 -
@Navydaddjtc it's a fictionalized memoir by a journalist. I am seriously only reading it because he was in Sarajevo while my brother was in Bos IA.0
-
Tuesday kitchen tool... well I am a fan of coffee machines and sitting down for a cuppa from one of my fellow group members kitchen tools!
After much thought and deliberation I realized that a knife and my simple water bottles are what I use most. I drink one of the water bottles at least every two hours, it stays cold in the fridge and when I am out for the day I freeze some solid and others I freeze half way and fill it up with tap water so that it stays cool during the day. A knife is always handy, especially with fruit and vegetable peeling. I do not like the skins of fruits and vegetables (it gives me shivers if I have to bite into it).
Sorry, I realized that I missed Sunday's book picture post, however part of my work is reading and learning so I mostly read non fictional documentation and not books.0 -
Congratulations Workout Warriors!
You and your team have earned the Mile 1300 badge.
https://player.vimeo.com/video/3077816741 -
GOOD AFTERNOON TEAM WORKOUT WARRIORS
I JUST ADDED TO OUR TEAM
@mrshorntonk
PLEASE WELCOME HER TO OUR TEAM
THANKS GREG0 -
Welcome @mrshorntonk!!!0
-
Welcome1
-
Gutcutter500
Week 4
Sunday
PW: 229.1
CW: 232.4
Steps: 103,901
1 -
Steps:
Sun: 16024
Mon: 14162
Tue: 13914
Wed : 12125
Thu: 13487
Fri: 20500
Sat: 13689
1
This discussion has been closed.