Checking in: not done it an ages!
15th
I was all set to check in, but decided not to ruin everyone's NSV-day-parade with a winge. I felt really rough when I got home from work so went for a walk rather than the planned run, ate and logged dinner and was 35 calories over, discovered that the Garmin hadn't uploaded that morning's run, so forced that, sync'ed MFP hoping to sneak back under the calorie count, it only went and took even more calories off me leaving me 49 over target, so I ate a couple of rice cakes and went to bed early. Next morning, after my run and Garmin had sync'ed (but before I'd logged the rice cakes) I was 75 calories over target for the day before! I really must learn to move a bit more in my sleep! So that was a pass day.

16th, Thursday, no work. Kept busy, exercised, logged, didn't over eat calories! Non pass day.

17th, Friday, no work, waited (over 3 hours past the time it was scheduled for) for a phone call from the doc with blood test results, not good news. Went to IKEA for 2 specific items, neither was in stock. I managed to walk past the IKEA frozen yoghurt and drive past the yummy bakery without stopping! Was in a really foul temper as it was just a *kitten* day (technical term), daughter bought me a bag of jelly babies, they're still unopened. Despite it being a bad day, I did my exercise, logged and just scraped by under calorie target, and Garmin/MFP didn't conspire to steal all my spares. So another non-pass day.

18th, Saturday, parkrun day! Cycled there, parkrunned, went for a bike ride on the way home. I've eaten breakfast, snack bar, lunch at Costa (that was a lovely toastie), remembered my baked oatmeal in the fridge so had a slice of that, had dinner with a pudding (yoghurt, fruit and jelly) and still have 1300 calories left! Yay for the time, weather and inclination for a decent length bike ride. Still knackered but a much better day than yesterday! Third non-pass day in a row!

Yes X’s 3
Saturday morning power hour group training followed by an hour of kickboxing. Spent most of the day gardening. I am sore!!!
Under by 15 calories with no exercise eat backs.

Exercised: P90X3 yoga
Tracked: yes
Under: yes

May 18

Exercised: 30K steps (including my second continuous 5K run of the year. My actual race is next weekend!)
Calories: Yes
Tracked: Yes

Happy Saturday!

Did I exercise for at least 20 minutes?
Yes...circuits
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

Home!!!!

Did I exercise for at least 20 minutes? Yes, 20 minutes at two rest stops
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

Exercise yes
Walked with my sweetie and took doggies for a walk.
Calories yes
Tracked yes

I really enjoyed everyone's posts yesterday. We can all think about things that may not go well but we all have so much to be grateful for. I was encouraged by so many coulpes that have been together for so long. Many saying they are closer than ever.

I'm thankful for this group and it's leader @RangerRickL

May 18, 2019

Did I exercise for at least 20 minutes? 7 mile run this morning, directly followed by 2 hours of landscaping

Did I stay within my calorie budget for the day? Yes and way under

Did I keep track of everything I ate and drank? Yep!

@fitphoenix -- congrats on your 5K and best of luck on your race next weekend!

3 x yes for friday
Was going to do an intended Pass day today but was soooo curious as to how I had done and don't need one! This habit is so hard to break, thank you everyone!
Exercise yes 3 hours walking around Holt and Blickling Hall UK
Tracking yes a lovely meal out with hubby
Calories yes!

Date: May 18
Exercised?: yes – did over 8 hours of walking as my went to a Chinese auction and then the amusement park
Exercised?: yes
Calories?: yes
Tracked food and drinks?: yes