May 17 Sign In
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5/17:
Exercise: Yes, 40 min strength training with dumbbells
Calories: Yes, under
Tracked: Yes, everything!!
I appreciate and thank God every day for my husband of 27 years. We’ve made it through the tough times and are just now starting to enjoy this next phase of our lives with our kids being older. I want to be healthy so we can live our retirement years to the fullest and of course keep up with the grandkids (when that time comes)!! 😊6 -
May 17, 2019
Did I exercise for at least 20 minutes? 60 minutes of strength this morning
Did I stay within my calorie budget for the day? Nope. Fell off the wagon today. But it's OK -- brushing it off and I'll run it off in the morning. Pass Day #3 for the month -- I still plan to be in the Winner's Circle!
Did I keep track of everything I ate and drank? Yep
I appreciate my hubby, with whom I'll be celebrating 20 years of marriage this October. He is my rock, my heart, my best friend, my coach and my biggest supporter in everything I do, from running to singing to, well, everything!5 -
Thanks for each of you...I appreciate you!! And @am_change, I appreciate you & the bump, 1.5x all of the rest of us.3
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@BonnieHosk85 It's a Pass Day for me too. An adult nephew came to visit us and he chose the restaurant and we all enjoyed it with him. It's a special day, not our habit. You have new habits too...don't sweat the rest.
Blessings to you all,
Rick6 -
May 15
Yes x3
May 16
Yes X 3
May 17
Yes X3
Got a bit behind on logging in. Sometimes life gets in the way
I'm grateful for
#1 The Creator for giving life...not just life but the ability to find joy all around us in people and the creation itself.
#2 My family especially my amazing husband of 30 years. My daughter that is always so endearing to all that come to know her. I've lost my mother, father and my sister , the only sibling I had. I'm so grateful they were a part of my life and grateful for the resurrection to come. Also for the rest of my family.
#3 My friends. I'm so blessed to have people around me that genuinely care about me.
#3 The natural creation around us.
#4 My sweet doggies. How could I leave them out. They make me smile even on those difficult days.5 -
5/17
Exercise- Yes, aerobics, general
Cals- Yes. 67 under
Tracked- Yes, 148💦
I’m super 😴, so I’ll be back tomorrow to read all the wonderful posts!
I’m very thankful for my husband and our two boys! I have a few really close friends who I stay in touch with. Mfp peeps I’ve really been able to get to know over the past couple years. It’s so nice to be there for one another to share victories and times when we’re in a slump or have things going on that might not be so pleasant. UAC is great, such really nice, caring and supportive members🤗🌸5 -
Yes x 3.
3 hours fishing. Trailered the boat to and from the lake on each end of it. Alone. May not seem like fishing is exercise, but i used just about every muscle in my body. Ha!4 -
Exercise: Yes
Calories: Yes
Tracked: Yes2 -
My first unintentional pass day. I feel a little disappointed in myself, but I tracked everything and had the activity. I have no planned pass days for the rest of the month. My first one was planned and it was very easy to not 'cheat' or go over until then. I think I'll plan for my last pass on Memorial day weekend, so that I can keep it up.
Pass days used: 2/35 -
May 17th
Tracked yes
Under yes
Exercise yes4 -
Exercised: P90X3 triometrics
Tracked: yes
Under: yes
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Wow love love love reading about all the marriages...I am not married no babies yet but my parents have been together for 35 years married for 25 definitely a blessing3
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Did I exercise for at least 20 minutes? YES!
Did I stay within my calorie budget for the day? YES!
Did I keep track of everything I ate and drank? YES!3 -
4 no
13 yes
Tracked yes
Calories yes
Exercise yes2 -
Yes X3
So appreciate my family my closest friends and having a job that gives me joy most of the time and for sure my health .... well and so much more2 -
Exercise: yes, walking slowly. foot is healing
Calories: under budget
Tracked: yes!2 -
Yes x 3!
Exercise including loading up for our camping weekend and once there walking the dogs constantly.
2/3 pass days used.
Thank you for the gratitude posts, they were a nice tribute to special people. Upon reflection I have much to be grateful for and people, too; the question has started a bit of self introspection that I am not comfortable sharing in a forum but is providing me endless thought.2 -
It's nice to come back and read all these relationships that we are grateful for. May their impact on our lives motivate us.1
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I'll be posting a "catch-up post entry" on May 210
