May 22 Sign In
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Replies
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Yes
Yes
Yes5 -
I'm tired but happy. I've been on client related trips for the last 3 days. Big on creating new relationships. It was fun but now I'm very ready for bed.
I did okay today with:
Calories: under by more than 200
Tracking; ok
Walking for 27 minutes in hotels and airports.6 -
May 22, 2019
Did I exercise for at least 20 minutes? 3 mile run outside this morning and 2 mile walk this evening.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!5 -
Yesx33
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@RangerRickL, what an awesome photo! Everyone looks so very happy! I’m sure Andrew will always remember that day, I hope he has this photo😊 What a wonderful thing to do with your horses 🐴. Is this equine therapy part of your travels?
I really enjoyed seeing everyone’s pets. I posted a pic of Tuffy, our cat and Sandy, our German Sheperd. They’re both rescues and they’re the best! Also posted the full photo of my profile pic, Tuff and our youngest son.4 -
Yes x 3 today busy busy!3
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May 21
96 mins wts
Under 328
Tracked all!3 -
Yes x 3 for Wednesday
Boot camp and one hour dog walk.4 -
Yes
Yes
Yes1 -
5/22 (the real 22nd … I posted the 22 on Tuesday's post also … oops!)
14th Pass Day
Exercise? No, only got 10 minutes in. Starting exercises on my knee. Still milking the fall on the ice I took in Feb. Went to the doctor again on Monday and he said it's a patella syndrome. Starting tonight with 20 minutes of home PT each evening.
Calories? Nope...…..took the neighbor's out for dinner for feeding our dogs during our Louisiana trip.
Tracked? Yes! It's been a challenge for me this past month or two to keep tracking. That is my goal this week. TRACK EVERYTHING! (I'm yelling it at myself here
@stella7x7 You're doing great!
@fitphoenix You have fun exercises!!3 -
Did I exercise for at least 20 minutes? YES! 2 walks outside at work. Good thing, because after dinner with my parents, I came home and fell asleep on the couch!
Did I stay within my calorie budget for the day? YES! Studied the menu at the restaurant and found something that worked.
Did I keep track of everything I ate and drank? YES!5 -
Yes x 3!5
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Yes to all
It gives me joy when I can support others tru the work I do as well
Thanks for sharing this pic Rick4 -
Pass Day #5
Tracking was my win!4 -
Pass didn't track again. Was my last day at work before maternity leave eek. I work with deaf children who we take riding which they love! They also have hearing dogs for the deaf. Clever animals! xx2
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Yes x 3
walking > 1 hour2 -
Wednesday 5/22 Pass Day/Sick
Luckily I have a spreadsheet that I track everything in. I had to look at it to remember where I left off. I got a summer cold on Wednesday thru Saturday. I am still stuffy back thankfully I can function again. I think summer colds are the worst!!1 -
Catching up on daily check-ins that I missed while on vacation:
Exercise: yes
Calories: under budget
Tracking: yes, offline
1 -
3x yes
5 no
17 yes0
