May 26 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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The May Apple is a shade loving woodland flower which blooms in the spring. We have patches of these growing wild in our forest.
Have a great Sunday.
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RangerRickL wrote: »
The May Apple is a shade loving woodland flower which blooms in the spring. We have patches of these growing wild in our forest.
Have a great Sunday.
@RangerRickL Thank you for the lovely photo & info 🍀🌿🌱🍃☘️1 -
“Botanic Name: Calochortus albus
Common Name: Fairy Lanterns
Size: 2'h x 1'w
Sun: Shade-Part Shade
H20: Summer dry
Good Under Oaks
Description:
One of California's most charming native bulbs, Globe lily's round blossoms look like soap bubbles floating in the shade. Not difficult to grow, but exacting in its requirements - good drainage and no summer water, which will rot the bulb. Almost always seen as a mass in nature, this is recommended in the garden as well for the plants to have any sort of impact.”
Photo of lovely Fairy Lanterns from our hike❣️ One of my very favorite wildflowers because, of course, I am half-fairy!! 🧚🏿♀️
May 25
Walked 4.5 miles, 1,097’ elevation
2 hr 38mins (a couple of stops for photos & water/mandarin)
Calories under by 333.
Tracked all!
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May 26
Exercised?: Yes. (drone track setup and racing)
Calories?: Yes
Tracked?: Yes
Really cold day racing today. Winter is really here in Melbourne.
Racing went well. Struggled for consistency, but so did most. Was fortunate to finish in 3rd. Enjoyed flying and finished all races (most did not). Could not have flown anything close to how I did today even 6 months ago (at Nationals).
(Posted the video of my cleanest run - can post link to it here if anyone wants to see it).
@RangerRickL. @MadisonMolly2017. Beautiful photos. Enjoy the warmer weather.
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Saturday 5/25 Pass Day/Sick
Luckily I have a spreadsheet that I track everything in. I had to look at it to remember where I left off. I got a summer cold on Wednesday thru Saturday. I am still stuffy back thankfully I can function again. I think summer colds are the worst!!11 -
craigo3154 wrote: »(Posted the video of my cleanest run - can post link to it here if anyone wants to see it).
Please do...always enjoy watching even though dizzying!4 -
craigo3154 wrote: »May 26
Exercised?: Yes. (drone track setup and racing)
Calories?: Yes
Tracked?: Yes
Really cold day racing today. Winter is really here in Melbourne.
Racing went well. Struggled for consistency, but so did most. Was fortunate to finish in 3rd. Enjoyed flying and finished all races (most did not). Could not have flown anything close to how I did today even 6 months ago (at Nationals).
(Posted the video of my cleanest run - can post link to it here if anyone wants to see it).
@RangerRickL. @MadisonMolly2017. Beautiful photos. Enjoy the warmer weather.
congrats! and yes I'd like to see it6 -
Did I exercise for at least 20 minutes? Yes. 7 mins physio, 35 mins walking.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0/3 pass days used
Visited with eldest daughter and her family after lunch. Our usual Sunday afternoon activity.
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Exercise-yes-lots of walking
Calories-yes
Logged-yes5 -
Did I exercise for at least 20 minutes? Yes, setup and cleanup for church, 66 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes6 -
Did I exercise for at least 20 minutes?
Yes...Circuits
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes6 -
5/26
Did I exercise for at least 20 minutes? 25 minutes low impact aerobics, 45 minutes virtual run through Singapore, 40 minute distracted pace walk with Annie...she has an investigative olfactory sense.
Did I stay within my calorie budget for the day? Yes, on target
Did I keep track of everything I ate and drank? Yes7 -
May 26
Exercised: 12 minutes laps in the pool + 12 minutes aquajogging + 17K steps
Calories: Yes
Tracked: Yes
@RangerRickL, how beautiful! I've never seen those before.
@MadisonMolly2017, equally lovely!
@Craigo3154, please do share your video! Congrats on your placement.
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5/26
Exersized-?yes
Caleries?-yes
Logged?-yes5 -
@RangerRickL oh you just reminded me of the May apples I had planted at my last woodland home! I had forgotten all about them. Thank you.
It’s a pass day, unfortunate rebound from not eating yesterday. This is exactly why I’m working hard not to under eat.
Great 60 minute HiTT class, worked HARD!5 -
Yes x 3, exercise was a two hour walk through the woods with family. Slow paced but I carried the grandbaby for much of it so I got a workout.
Coincidentally someone had stuck a few signs in front of some of the plants growing beside the path. I’m quite good at identifying wildflowers/plants but the first sign we came across was for one I didn’t know, the May Apple! Looked identical to Rick’s pick! Trilliums are blossoming right now (Ontario’s flower).
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May 26
Did I exercise for at least 20 minutes? yes 2 mile walk 11k steps and painted lawn furniture
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Had every intention of taking my first pass today. Hung out at the pool and was exhausted from the heat and our party yesterday. Came in and the look on my dogs face made me take him on a 2 mile walk. It had been too hot for him outside today.7 -
Thank you for sharing the image of a Trillium. Haven't seen one in years. I can remember picking them in the woods as a young child (a long, LONG time ago) and taking them to my grandmother on May Day. There are six species of protected Trilliums in NYS, so can no longer be picked. Your pic brought back long ago faded memories!goldthistime wrote: »Trilliums are blossoming right now (Ontario’s flower).
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26th
Tracked yes
Under yes
Exercise yes6 -
Yes x 35
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@fitphoenix. @w8goal4life.
Thank you. Hopefully it's not too dizzying.craigo3154 wrote: »...
Racing went well. Struggled for consistency, but so did most. Was fortunate to finish in 3rd. Enjoyed flying and finished all races (most did not). Could not have flown anything close to how I did today even 6 months ago (at Nationals).
This was my cleanest run for the day (out of 11 attempts). Most flight I made had many more mistakes and collisions than this run. Even this run had one gate collision, but not bad enough to make me crash (or even sustain any damage).
For this run, there was a 20mph wind blowing in the same direction as we launched from. You cannot see it in the camera, but it sure makes a difference to how the drone flies. Makes things just that much harder.
At the very end I land upside down. I then use a method to reverse two motors and turn the drone over. It's called turtle mode. It's a useful little trick when racing and allows you to get back up flying if nothing is too badly damaged.
Race drones are tough. They can usually be limped home with bent propellors, or even an entire missing propeller blade (2 blades missing is iffy, 3 blades missing (or an entire propeller) is usually too much). Race drones usually fly with 4, 3 bladed propellers.6 -
5/25 was pass day #4 for me and we left for vacation today so I may not be able to log every day for the next week so I will not make it to the winners circle but I still appreciate the motivation and inspiration from this group. Good luck everyone and hope you enjoy the long weekend! 😎8
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Exercised: P90X3 eccentric lower
Tracked: yes
Under: yes3 -
Yes to all 3! 1.5 hour walk this afternoon through a community festival, logged all food and under calories.4
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Yes x 3 ...walking4
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Agreed, had one for a week and it just won’t go away!! Getting better thoughSaturday 5/25 Pass Day/Sick
Luckily I have a spreadsheet that I track everything in. I had to look at it to remember where I left off. I got a summer cold on Wednesday thru Saturday. I am still stuffy back thankfully I can function again. I think summer colds are the worst!!
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Thanks @RangerRickL for the May Apple. Hopefully we’ll get to see an update with the blooms😊
@MadisonMolly2017 the globe flowers do look like little fairies 🧚🏻♀️, a sweet looking flower!
The trillium is very pretty @goldthistime! Now I want to look for flowers to post for y’all!4 -
5/26
Exercise- Yes, lots of stretching 🙆🏼♀️ pulled something, maybe because of my toe injury and sleeping funny.
Cals- Yes, under by 134
Tracked- Yes, 130💦 and 27 fiber5 -
I like to keep fresh flowers in the house. These are the ones I have this week- yellow small rose sprays mixed with a small spring bouquet. Courtesy of Trader Joe’s😊 I wish I had a green thumb.9 -
goldthistime wrote: »Yes x 3, exercise was a two hour walk through the woods with family. Slow paced but I carried the grandbaby for much of it so I got a workout.
Coincidentally someone had stuck a few signs in front of some of the plants growing beside the path. I’m quite good at identifying wildflowers/plants but the first sign we came across was for one I didn’t know, the May Apple! Looked identical to Rick’s pick! Trilliums are blossoming right now (Ontario’s flower).
@goldthistime Trillium! Here, they are the first flower to bloom!2
https://www.youtube.com/watch?v=6MzAlyJS95w
