May 27 Sign In
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Replies
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Yes x 3.
I mowed, washed windows, and had a nice walk with my wife.2 -
Exercise - yes - Walk combined with photography.
Calories - yes
Logged - yes6 -
@Alexbuzzcut Lovely photo!3
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@Alexbuzzcut Thanks for the beautiful lake view photo. Where was that taken?
Rick1 -
It was a holiday and I did not go over my calories.
Exercise walking
Tracking: good4 -
Yes x 3 today
140 min walk along the angles way Uk3 -
3 x yes ( short report, as I need to get out the door ) lots of steps end of this past week, as we did the "cubicle shuffle" ... and it seems incredible to me how many "kids" (under 35-40 ish crowd) don't know how to unplug / reattach peripherals to the docking station. And I'M sixty! They are called "USB" connectors for a reason, people .... and the U stands for "universal" .....2
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May 27
Did I exercise for at least 20 minutes?yes sanding and painting outdoor chairs, weeding weeding weeding
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank?yes3 -
Did I exercise for at least 20 minutes? Yes - short walk in the morning and long walk in the evening.
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes1 -
Did I exercise for at least 20 minutes? YES! Brisk walk around the hospital parking lot and then again on the treadmill in the evening.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@RangerRickL I love the sign!!!!2 -
Date: Monday, May 27th
Exercise Tracked In MFP: No
Calories and Water Tracked In MFP No
Within Daily Calorie Range: No
Today I have learned that issues will derail me and that is my key problem!
Disqualified but still posting to develop my healthy habits : )
Keep moving forward and keep making progress….I gotta keep on keeping on : )
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Yes x 3 barely! Lol1
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Pass Day #8 (no deliberate exercise).1
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Yes x3. Exercise was 20 minutes of weight lifting.1
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Yes X31
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MadisonMolly2017 wrote: »May 26
A great day!
Ate lunch & dinner at home. Improved sodium dramatically. Very pleased. No pass Days with 5 days to go!
Exercise 91 min wt lifting - legs, core, arms,back
Calories: under 328!
Tracked all - every unsalted, partial nut!
One month & 2 days of maintenance complete. Rings have gotten much looser. I’ve definitely built muscle. Thin pants fit. Scale up slightly, but mostly from sodium I let go too high until I noticed. BP is normal 110/70 even with more sodium. Not sure if this means I still need to restrict it or not. For now, I am.
@RangerRickL, neat sign! I bet those grandkids have lots of fun😊
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5/27
Exercise- Yes, cardio and 18 pushups for protest for push-up challenge
Cals- under by 241
Tracked- Yes, 132💦2 -
Catching up on check-ins I missed while on vacation:
May 27
Exercise: yes, 16929 steps
Calories: over budget
Tracking: yes, offline
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RangerRickL wrote: »@Alexbuzzcut Thanks for the beautiful lake view photo. Where was that taken?
Rick
Findley Lake, New York (close to Erie, PA)
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3x yes
6 no
21 yes0