May 27 Sign In

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Replies

  • KCJen
    KCJen Posts: 1,089 Member
    Date: Monday, May 27th

    Exercise Tracked In MFP: No
    Calories and Water Tracked In MFP No
    Within Daily Calorie Range: No

    Today I have learned that issues will derail me and that is my key problem!

    Disqualified but still posting to develop my healthy habits : )

    Keep moving forward and keep making progress….I gotta keep on keeping on : )
  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3 barely! Lol
  • hansep0012
    hansep0012 Posts: 385 Member
    Pass Day #8 (no deliberate exercise).
  • Lilutz
    Lilutz Posts: 389 Member
    Yes x3. Exercise was 20 minutes of weight lifting.
  • wwwwongjo5399
    wwwwongjo5399 Posts: 12 Member
    Yes X3
  • tuffgirl19
    tuffgirl19 Posts: 772 Member
    May 26
    A great day!
    Ate lunch & dinner at home. Improved sodium dramatically. Very pleased. No pass Days with 5 days to go!
    Exercise 91 min wt lifting - legs, core, arms,back
    Calories: under 328!
    Tracked all - every unsalted, partial nut!

    One month & 2 days of maintenance complete. Rings have gotten much looser. I’ve definitely built muscle. Thin pants fit. Scale up slightly, but mostly from sodium I let go too high until I noticed. BP is normal 110/70 even with more sodium. Not sure if this means I still need to restrict it or not. For now, I am.

    Awesome news @MadisonMolly2017!! Yay for building muscle, looser clothes and rings!🥳

    @RangerRickL, neat sign! I bet those grandkids have lots of fun😊
  • tuffgirl19
    tuffgirl19 Posts: 772 Member
    5/27
    Exercise- Yes, cardio and 18 pushups for protest for push-up challenge
    Cals- under by 241
    Tracked- Yes, 132💦
  • hickchic67
    hickchic67 Posts: 802 Member
    Catching up on check-ins I missed while on vacation:

    May 27
    Exercise: yes, 16929 steps
    Calories: over budget
    Tracking: yes, offline
  • Alexbuzzcut
    Alexbuzzcut Posts: 77 Member

    @Alexbuzzcut Thanks for the beautiful lake view photo. Where was that taken?
    Rick

    Findley Lake, New York (close to Erie, PA)
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    3x yes

    6 no
    21 yes
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