Hello! Before you chew me up I know it’s probably just water retention weight loss.
But I’ll take it since I wasn’t budging.
Background: I was 125 lbs before pregnancy. Gained till 201 lbs. I got to 177lbs right after giving birth. Another 7 lbs dropped without any effor. Then I was stuck at 170lbs for a while.
Discovered OMAD. Started 3 days ago. I felt my bones and felt lighter so I weighed myself 163 lbs!
First day was the hardest with hunger pain. Now I’m drinking 2 cups of coffee a day only when I feel the sensation of hunger. And Apple cider vinegar water.
Thanks for reading!