Week 5 weigh in - June 3

cxwhit3
cxwhit3 Posts: 293 Member
Challenge start weight:
Challenge goal:

Week 1:
Week 2:
Week 3:
Week 4:
Week 5:

Positive thought:
Best snack or meal:
Best workout:

Replies

  • cxwhit3
    cxwhit3 Posts: 293 Member
    Challenge Start Weight: 178.2
    Challenge Goal: 165

    Week 1: 180.3
    Week 2: 178.9
    Week 3: oops, forgot to weigh
    Week 4: 181.5
    Week 5: 181.5

    A positive thought for the week: Remembering to eat breakfast every day!
    Healthy snack or meal: Ummmm... I ate out way too many times last week
    Best workout this week: Sun is shining, so I'm out in the yard.
  • gesundundmunter
    gesundundmunter Posts: 227 Member
    Start Weight: 260.0 (Jan.. 2014)
    Challenge Start Weight: 242.0
    Challenge Goal: 235.0

    Week 1: 243.6
    Week 2: 245.8
    Week 3: 246.4
    Week 4: 246.4
    Week 5: 246.2

    Positive thought: Now I have time to attend to myself.
    Best snack or meal: Rice with mango and sour cream.
    Best workout: Body cycle.

    Comment: A lot going on here - newly graduated, missing my however small (online) cohort, looking for job in new career, wanting to drop my draining weekend job and change housing, and lose weight - a lot going on.
  • leonadixon
    leonadixon Posts: 479 Member
    Start Weight:200.8 (January 2018)
    Challenge Start Weight:192.2
    Challenge Goal Weight:180

    Week 1: 192.4
    Week 2: 191.4
    Week 3: 190.6
    Week 4: 191.2
    Week 5: 193.4

    Positive thought: I have felt better the last couple of weeks than I have in a really long time. New meds are working!
    Best snack: trying out small portions of a trail mix with dried berries, seeds, and nuts for snacks.
    Best workout: Trying to walk more.

    Coming with feeling better is an appetite out of this world. I am working on trying to deal with this and not overeat.
  • poeciliareticulata
    poeciliareticulata Posts: 110 Member
    Original start weight: 158
    Challenge Start Weight: 134
    Challenge Goal: 130 and sub-35 min 5k

    Week 1: 133 and 36:28
    Week 2: 133
    Week 3: 133
    Week 4: 133 and 37:36
    Week 5: 133 and 37:34

    Apparently I forgot to weigh in last week... I am making no progress on either weight loss or getting faster at running, it seems. I can, however, confirm that I have found maintenance (and tbh it’s a disappointingly small amount of calories!).
  • meganpettigrew86
    meganpettigrew86 Posts: 349 Member
    Challenge Start Weight:78.1kg
    Challenge Goal:66kg

    Week 1:78.3kg
    Week 2: 77kg
    Week 3: 76.9kg
    Week 4: 76.6kg
    Week 5: 75.9kg
    A positive thought for the week: hard to name just one.
    Healthy snack or meal: vitaplan
    Best workout this week: sparring
    My daughter (9 weeks) is sleeping up to 10hrs at night now so I'm getting sleep too :)