June 2019 - 30 Day Shred! (Starts 6/1)

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Days 2 and 3!

colorlessgreen
colorlessgreen Posts: 173 Member
in Social Groups
It was 10:30 last night before I got my butt in gear, but I did it! My booty is definitely feeling those squats and lunges today, too! Last night I used my Seconds Pro file instead of watching the video; it's an interval timer that allows you to set your own intervals and reads each interval name aloud. I just copied the workout into the file, so I don't have to have the video on down in my basement gym (where streaming isn't always the best). The files are shareable, so let me know if you want it, and I can put it in my Dropbox or something. :)

How is your body feeling?

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  • winnwong
    winnwong Posts: 3 Member
    My body has been sore since day 2! I think the biggest challenge for me is watching what I eat 😖 I went from eating whatever I wanted and minimal to none movement to limiting my caloric intake and exercising

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