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Week 5 weigh in - June 3
cxwhit3
Posts: 293 Member
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Challenge Start Weight: 178.2
Challenge Goal: 165
Week 1: 180.3
Week 2: 178.9
Week 3: oops, forgot to weigh
Week 4: 181.5
Week 5: 181.5
A positive thought for the week: Remembering to eat breakfast every day!
Healthy snack or meal: Ummmm... I ate out way too many times last week
Best workout this week: Sun is shining, so I'm out in the yard.0 -
Start Weight: 260.0 (Jan.. 2014)
Challenge Start Weight: 242.0
Challenge Goal: 235.0
Week 1: 243.6
Week 2: 245.8
Week 3: 246.4
Week 4: 246.4
Week 5: 246.2
Positive thought: Now I have time to attend to myself.
Best snack or meal: Rice with mango and sour cream.
Best workout: Body cycle.
Comment: A lot going on here - newly graduated, missing my however small (online) cohort, looking for job in new career, wanting to drop my draining weekend job and change housing, and lose weight - a lot going on.
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Start Weight:200.8 (January 2018)
Challenge Start Weight:192.2
Challenge Goal Weight:180
Week 1: 192.4
Week 2: 191.4
Week 3: 190.6
Week 4: 191.2
Week 5: 193.4
Positive thought: I have felt better the last couple of weeks than I have in a really long time. New meds are working!
Best snack: trying out small portions of a trail mix with dried berries, seeds, and nuts for snacks.
Best workout: Trying to walk more.
Coming with feeling better is an appetite out of this world. I am working on trying to deal with this and not overeat.2 -
Original start weight: 158
Challenge Start Weight: 134
Challenge Goal: 130 and sub-35 min 5k
Week 1: 133 and 36:28
Week 2: 133
Week 3: 133
Week 4: 133 and 37:36
Week 5: 133 and 37:34
Apparently I forgot to weigh in last week... I am making no progress on either weight loss or getting faster at running, it seems. I can, however, confirm that I have found maintenance (and tbh it’s a disappointingly small amount of calories!).0 -
Challenge Start Weight:78.1kg
Challenge Goal:66kg
Week 1:78.3kg
Week 2: 77kg
Week 3: 76.9kg
Week 4: 76.6kg
Week 5: 75.9kg
A positive thought for the week: hard to name just one.
Healthy snack or meal: vitaplan
Best workout this week: sparring
My daughter (9 weeks) is sleeping up to 10hrs at night now so I'm getting sleep too
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