June 21 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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When I was in 6th grade, our wonderful teacher, Mr. Rhoades, said,"You are still a child. From now on the education system will work to kill the child inside of you. Don't let them do that!!" I remember sitting in my desk and pledging that I would not let the child inside of me die. I still love children's stories, especially Dr. Seuss and Maurice Sendack, "Where the Wild Things Are".
I love to laugh and even though I'm allegedly a very serious attorney and author on Alzheimer's, I love being silly. My favorite days are the ones with kids and animals involved. It's great to be a grandpa too.
What, if anything, do you like to do that is deemed 'silly"?
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June 20
Exercised?: Yes. (20 mins bodyweight before bed)
Calories?: Yes
Tracked?: Yes
Thought I had posted yesterday, but found I hadn't. Must be some CRAFT (Can't Remember An F***ing Thing) setting in
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Tired of this persistent rain (winter here). Got bodyweight done before late bed.
June 21
Exercised?: Yes. (3km walk in 24 mins - hills)
Calories?: Yes
Tracked?: Yes
Yay!! Finally got to walk instead of inside exercise.
Travelling to Canberra for a weeks work on Monday. Unfortunately I will be away for my own birthday. Fortunately I was home for my daughters birthday on Tuesday earlier this week (THAT is not negotiable - even if I need to fly home from Europe - which I have done that before).
Weather for the weekend is finally looking good (after a very wet and cold week). Hoping to get some flying done.
@RangerRickL. Still love the Looney Tunes cartoons and Dr Seuss. Don't "play" nearly often enough these days though.5 -
@RangerRickL, I had buried that inner child for quite a while but she came back when my boys were little and she's still with me. Last night I went with friends to see Toy Story 4 and we had a great time being little girls again! We paid extra to get to see it one night before the release. So much fun!
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@RangerRickL
This is a hard one I've never pondered. Because it's summer that alone brings me back. I have a pool and I got a slide for me. I'm pretty much the only one that loves the slide. I go in the pool for just the joy of it. Yesterday I was sitting thinking, darn I should do laps not sure why I don't. When bored my daughter and I listen to old music really loud and play name that tune. As a kid I rode my bike from morning until the street lights came on, so last month I bought myself a bike with matching bell Just for fun!
I love to laugh too especially at myself and loved all the childrens books I read daily to my kids. My biography is "If you give a Mouse a Cookie". Can't wait to have grand kids so they can bring me back to simple joys of childhood.5 -
June 21
signing in early cuz it's gonna be a Pass #3 anyways, been super lazy and ate waaaay way too much. i'll try to fully track everything later and see how bad i did but yea haha no real excuse just "one of those days" that just happens suddenly, like a dam broke or something. everything goes back to normal tomorrow.
hoping i won't need another pass for the rest of the month 4 -
6/210
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6/21
Did I exercise for at least 20 minutes? Yes, 70 minutes outside walk today. Additional 15 minutes low impact aerobics. Met this critter crossing my back yard on one of my walks with Annie today.
Did I stay within my calorie budget for the day? Yes, on target
Did I keep track of everything I ate and drank? Yes
My DH thinks I'm enamored with Annie...but what's not to love about the perfect dog? She loves to be cradled like a baby...so I guess that would be considered silly. I also talk to her all the time...even when she's not listening.5 -
Did I exercise for at least 20 minutes? Yes. 18 strength, 60 walking.
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!1/3 pass days used.
Where to start on the silly behaviour!
Doodling, kicking through autumn leaves, dancing whenever I hear music, doing jigsaw puzzles, playing video games etc etc etc4 -
Did I exercise for at least 20 minutes? Yes, recumbent bike, 20 minutes, 6.16 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Did I exercise for at least 20 minutes? 30 mins weights
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank? yes4 -
Exercise? Yes, tennis (which went surprisingly well), gym, golf, well over 3 hours in total
Calories? Yes, good sized deficit
Tracked? Yes
I’m silly with the grandkids for sure. Lots of belly raspberries, and sink baths, and water gun fights. I also love to laugh with friends, although it’s usually silly jokes more than silly actions.4 -
June 21
Did I exercise for at least 20 minutes?yes strength training, walking and squats 180
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank?yes
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Yes x 3. Had lunch on the patio today ... first time I have done that this year. (One of the definite benefits of getting the back yard spruced up!)3
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June 21
Exercised: Kickbox FastFix L2 + 35K steps
Calories: Yes
Tracked: Yes
I love Harry Potter and will dress up as a wizard at the slightest provocation. I love animated films and many children’s and/or YA books. I always dress up for Halloween—and thematically for St. Patrick’s Day and Valentine’s Day and Canada Day, etc. I play Pokemon Go unashamedly. I firmly believe that being silly and easily amused makes me much happier in life.
Happy first day of summer!5 -
@fitphoenix; @goldthistime; @TerriRichardson112 : @w8goal4life: @Ketch22; @BonnieHosk85; @craigo3154; @stella7x7
Please come over and play at my house anytime!!!5 -
Went to a Chicago Cubs professional baseball game today. The weather was delightful, and NYC Jets won.
Amazingly, I did NOT need to take a Pass Day.
Calories: ok
Exercise: 30 minutes of walking
Tracking; good4 -
Yes x 33
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Date: 6/21/19
Exercised?: yes 20 min walk
Calories?: yes within goal
Tracked?: yes3 -
6/21
Exercise: Yes, walking
Calories: Yes, stayed on target
Tracking:Yes
Pass days: 64 -
June 21, 2019
Did I exercise for at least 20 minutes? 30 minutes of pilates strength + 1.5 mile walk and lots of activity -- ending the day with 18K+ steps.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!5 -
I talk to all cats, they are just a little person in fur...
Exercise yes 10 min quigong, 10 min yoga, 2 x 20 min walk to and from work, 150 min cleaning, 50 min walk
Tracking yes
Calories yes5 -
RangerRickL wrote: »Went to a Chicago Cubs professional baseball game today. The weather was delightful, and NYC Jets won.
Amazingly, I did NOT need to take a Pass Day.
Calories: ok
Exercise: 30 minutes of walking
Tracking; good
Great day for a game but...jk
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Exercised: Pilates and a nice walk with my pups
Tracked: yes
Under: yes
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Yes x 3 for Friday
Boot camp, long dog walk3 -
21st
Tracked yes
Under yes
Exercise yes1 -
Yes to all
Happy enjoyable weekend everyone2 -
Did I exercise for at least 20 minutes? Yes spin class
Did I stay within my calorie budget for the day? No Friday night happy hour derailed me 😖
Did I keep track of everything I ate and drank? Yes
All pass days are taken so while I am out of the running for the month, I am going to continue to report in.
Silly? Sometimes I sing to my dog in a big opera style voice. 3 -
@Ketch_22 NY Mets won the game, so don't worry...be happy!
Rick1 -
@mmsiems425 That would be silly for me, but you may have a great opera style voice...2
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