Methods

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SherriV1020
SherriV1020 Posts: 6 Member
Opinions on methods that seem to work best... Low Carb? Counting Calories? Intermittent Fasting? Etc....

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  • melpovosmith
    melpovosmith Posts: 6 Member
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    I am currently trying intermittent fasting,low carbs, and logging everything I put in my mouth. This is only day two.
  • SherriV1020
    SherriV1020 Posts: 6 Member
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    How is it going so far? I've been doing the same...and I'm quite surprised that I'm not starving to death (or at least feeling like I am). Keep up the good work!