July 11 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited December 21 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    3x yes

    3 no
    8 yes

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    io6rjtlfad87.jpg
    Happy Birthday @-JeffreyD_
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3 for Thursday
    Under calories! And 1hr cardio boot camp.
  • kilobykilo
    kilobykilo Posts: 800 Member
    _JeffreyD_ wrote: »
    July 10:
    Happy Pass Birthday to me.

    July 11:
    Yes, yes, yes...HIIT spinning + long walk.

    Happy birthday, I hope you had a lovely day!

    Exercise? Yes, 70 min run intervals training
    Cals? Under
    Tracked? Yes
  • jan110144
    jan110144 Posts: 1,281 Member
    Pass day
This discussion has been closed.