July 17 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Feel better, @jan110144! <3
  • Rozbee1
    Rozbee1 Posts: 335 Member
    Tracked yes
    Under no
    Exercise yes
  • TerriRichardson112
    TerriRichardson112 Posts: 19,027 Member
    Adorable little pooch!

    Did I exercise for at least 20 minutes? Yes. 8 mins strength, + walking at the mall. as weather was very wet
    Did I stay within my calorie budget for the day? Yes 😁
    Did I keep track of everything I ate and drank? Yes!!! 😁
    1/3 pass days used

  • fitphoenix
    fitphoenix Posts: 9,673 Member
    July 17

    Exercise: Ripped in 30 L3 + 30K steps
    Calories: Yes
    Tracked: Yes

    @jan110144, glad that you're on the mend! Hope Alaska is awesome!

    @RangerRickL, that is a silly and adorable gif. In that sense, I am very easily amused, and I've always been grateful for that fact. :)
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    Did I exercise for at least 20 minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • stella7x7
    stella7x7 Posts: 2,808 Member
    7/17
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    7/17
    Did I exercise for at least 20 minutes? Yes, 30 minute walk and 15 minutes aerobics.
    Did I stay within my calorie budget for the day? Yes, on target.
    Did I keep track of everything I ate and drank? Yes.
  • Ketch_22
    Ketch_22 Posts: 12,711 Member
    July 17
    Did I exercise for at least 20 minutes?yes
    Did I stay within my calorie budget for the day?yes... phew it was close for a change (hot fudge is worth it!)
    Did I keep track of everything I ate and drank?yes
  • znaoiec
    znaoiec Posts: 1,998 Member
    Exercise: yes
    Calories: yes
    Tracked: yes
  • Lilutz
    Lilutz Posts: 389 Member
    yes x3. 60 minute hiit and 30 minute walk
  • snowshoe072
    snowshoe072 Posts: 5,136 Member
    Exercise yes recumbent bike, seated leg machine, walk
    Logged you bet
    Under just a hair but did it and drank over 64ozs h2o
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Did I exercise for at least 20 minutes? Yes, 90 minutes water aerobics (45-minute class, 45-minute pool walking); 120 minutes cleaning/organizing guest bedroom and moving furniture
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Excellent day of moving new furniture in for our guest bedroom. My sons will no longer have to sleep on the couch! I had over 5,000 steps by 10:30 a.m. Whew! Thankful for strong friends who were able to help! Ended the day in the pool with the ladies and enjoyed pushing it extra hard tonight. Hope everyone has a great night! <3
  • hil331115
    hil331115 Posts: 189 Member
    July 17: yes x 3
    we had a catered lunch of sandwiches and salad at work today. I had to estimate calories but used the options on Fitness Pal to average what it could be. I usually overestimate but I am still under even using the higher calorie count.
    Elliptical for 60 minutes at the gym while watching Press Your Luck
  • Samantharavenclaw84
    Samantharavenclaw84 Posts: 161 Member
    Did I exercise for at least 20 minutes? Yes. Walked to the post office to get the mail and walked around the block to get my steps in.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    3x yes

    5 no
    12 yes

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
  • drea2011
    drea2011 Posts: 874 Member
    Exercised: Piyo sweat
    Tracked: yes
    Under: yes
  • corriepelc
    corriepelc Posts: 2,088 Member
    Did I exercise for at least 20 minutes? 49 minutes of barre strength this morning and 2 mile walk this evening.

    Did I stay within my calorie budget for the day? Yes and under

    Did I keep track of everything I ate and drank? Yep!
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3 for Wednesday
    Under calories!
    25 min am dog walk
    35 min pm dog walk with 15lb dumbbell in a backpack. Challenging myself to start "rucking" to burn extra calories on walks.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Yes I laughed at myself, had an opticians appointment, sat on wrong chair, couldn't follow instructions so had to start again, it was a pantomime!
    Exercise yes 10 min quigong, 32 min yoga, 20 min cleaning, 20 min gardening ,60 min walk around town of Thetford UK

    Tracking yes
    Calories yes
  • MadDuck62
    MadDuck62 Posts: 159 Member
    July 18, 2019

    Exercise: Yes, 62 minutes of walking.
    Calories: Yes
    Tracked: Yes

    I repeated my late night longer walk again tonight to make up for a general lack of exercise during the day.
  • jjjcat
    jjjcat Posts: 340 Member
    July 18

    Yes for all Wednesday goals
  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3
  • eokoro
    eokoro Posts: 626 Member
    July 17th
    Exercise: yes
    Calories: yes
    Tracked: yes
  • Lliggy
    Lliggy Posts: 50 Member
    Exercise - yes, housework
    Calories - yes
    Tracked - yes
  • countrycreek
    countrycreek Posts: 753 Member
    Diid I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes