July 17 Sign In

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  • corriepelc
    corriepelc Posts: 2,088 Member
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    Did I exercise for at least 20 minutes? 49 minutes of barre strength this morning and 2 mile walk this evening.

    Did I stay within my calorie budget for the day? Yes and under

    Did I keep track of everything I ate and drank? Yep!
  • molly3210
    molly3210 Posts: 804 Member
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    Yes x 3 for Wednesday
    Under calories!
    25 min am dog walk
    35 min pm dog walk with 15lb dumbbell in a backpack. Challenging myself to start "rucking" to burn extra calories on walks.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Yes I laughed at myself, had an opticians appointment, sat on wrong chair, couldn't follow instructions so had to start again, it was a pantomime!
    Exercise yes 10 min quigong, 32 min yoga, 20 min cleaning, 20 min gardening ,60 min walk around town of Thetford UK

    Tracking yes
    Calories yes
  • MadDuck62
    MadDuck62 Posts: 159 Member
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    July 18, 2019

    Exercise: Yes, 62 minutes of walking.
    Calories: Yes
    Tracked: Yes

    I repeated my late night longer walk again tonight to make up for a general lack of exercise during the day.
  • jjjcat
    jjjcat Posts: 340 Member
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    July 18

    Yes for all Wednesday goals
  • JTreasures
    JTreasures Posts: 856 Member
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    Yes x 3
  • eokoro
    eokoro Posts: 626 Member
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    July 17th
    Exercise: yes
    Calories: yes
    Tracked: yes
  • Lliggy
    Lliggy Posts: 50 Member
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    Exercise - yes, housework
    Calories - yes
    Tracked - yes
  • countrycreek
    countrycreek Posts: 753 Member
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    Diid I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • susiejof
    susiejof Posts: 201 Member
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    7/17
    Exercise-Yes, dog walk
    Calories-Yes
    Tracking-Yes


  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Pass day 3.

    Mini-vacation with hubby. At Brewer game. They won but was it HOT!!!! We were in the sun in the lower level and then during the 6th inning moved to the top level where there was shade.
  • KCJen
    KCJen Posts: 1,089 Member
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    Date: Wednesday, July 17th

    Exercise Tracked In MFP: No treadmill but active for 20 minutes
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range of 1300 to 1440: No, 1715 Pass Day

    Extra:
    Daily Water Goal of 7 Water-Bottles: Didn't track
    Pass Day Count: 5
    Progress of Weekly 2-pound goal: -0.40

    Disqualified but still posting to develop my healthy habits : )

    Keep moving forward and keep making progress….I gotta keep on keeping on : )
  • snowshoe072
    snowshoe072 Posts: 4,557 Member
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    Problems with the server so hope I am still in did recumbent bike and strength training logged my food and stayed under my goal
  • snowshoe072
    snowshoe072 Posts: 4,557 Member
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    Stayed under for today for calories and logged my food
    Pool exercises and pool walking
  • mrmcgrath
    mrmcgrath Posts: 956 Member
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    Over an hour at gym!
    Well below my calorie limit
    And tracked everything
  • goldthistime
    goldthistime Posts: 3,214 Member
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    Yes x 3. Another bare minimum/thank you UAC day yesterday.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,998 Member
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    July 17
    Ex 58 mins
    Deficit 232 cals
    Tracked all
    Ate at home
    🎉🎉🎉🎉
  • hansep0012
    hansep0012 Posts: 385 Member
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    Yes x 3!
    Exercise was a 45 minute golf lesson on top of a walking tour at work (2.5 hours).

    Dang MFP technical difficulties......