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shoe size

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zanyterp
zanyterp Posts: 291 Member
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i know there are other body parts/elements of us that change as we go keto and lose fat; but now that i am coming up on a year of doing keto and my shoes just aren't fitting like they have been. i have not changed shoe size for close to a decade (or more). but the last few weeks or so, no matter how tight i tie my shoes, they still feel loose.
has anyone else seen similar change in this appendage?

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  • bametels
    bametels Posts: 950 Member
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    My feet got thinner with weight loss. I used to wear narrow width shoes. However, when my weight went up, I wore regular shoes. Years ago I could find narrow shoes in any shoe or department store. Unfortunately, today while there are plenty of wide width shoes in every store, narrow width shoes are hard to find, are only available in limited styles, and expensive.
  • zanyterp
    zanyterp Posts: 291 Member
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    thank you
  • baconslave
    baconslave Posts: 6,958 Member
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    Yes! I lost a half-size.
  • zanyterp
    zanyterp Posts: 291 Member
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    thank you, @baconslave!
  • Everyonelies
    Everyonelies Posts: 225 Member
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    baconslave wrote: »
    Yes! I lost a half-size.

    Same!!

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