July 20 Sign In
Replies
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@Ketch_22
Got it this time guess not to Old to learn ππ1 -
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Track: yes
Budget: over
Excerise : no. Rest day.
Saturday and i indulged myself a bit3 -
Yes x3. Exercise was 60 minute walk4
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PASS DAY 4 (see note below)
Did I exercise for at least 20 minutes? YES (hike on trail -- see note below)
Did I stay within my calorie budget for the day? NO
Did I keep track of everything I ate and drank? NO
Had an incidental hike on a trail trying to get back to our group campsite after a tornado went through the state park we were staying at. Hubby and I drove to the flush toilets/showers and the wind started picking up. Trees were down in the campground loop everywhere. Were reunited with family. A tent pole snapped on our tent, and the in-laws' tent blew into the woods. Fortunately, no one in the entire campground was hurt.6 -
lamlam2013 wrote: Β»Had an incidental hike on a trail trying to get back to our group campsite after a tornado went through the state park we were staying at. Hubby and I drove to the flush toilets/showers and the wind started picking up. Trees were down in the campground loop everywhere. Were reunited with family. A tent pole snapped on our tent, and the in-laws' tent blew into the woods. Fortunately, no one in the entire campground was hurt.
Close call... glad no one was injured. Weather can sure throw some curve balls. Be safe!1 -
July 20, 2019
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Yes x 3!
Exercise was running the weed wacker for 1.5 hours!4 -
3x yes
5 no
15 yes
1. May 22 yes 9 no/31
2. June 22 yes 8 no/302 -
@lamlam2013, thank God you guys are all okay!2
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@lamlam2013 glad everyone was dafe and no injuries0
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July 20
Ex: 47 min
Deficit: 372 cal
Tracked all
Ate at homeπ4 -
Did I exercise for at least 20 minutes? Yes walking and weights
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0