July 2019 Monthly WL Challenge
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'kitten' I didn't know I couldn't swear bahaha0
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SW: 382
CW: 319.0
GW: 309.8
LTGW: 160
Weigh ins: Thursday
7/5/19 = 314.6
7/12/19 = 312.0
7/19/19 = 308.6
7/26/19 =
7/31/19=1 -
My Numbers:
SW: 330
CW: 328
GW: 320
LTGW: 180
Weigh ins: What days you will weigh in, for example; Fridays
7/5/19 = 326.6
7/12/19 = 325.6
7/19/19 = 328.2
7/26/19 =
7/31/19=1 -
Name: Amy
My Numbers:
SW: 312
CW: 275 (on July 1)
GW: 265
LTGW: 150
Weigh ins: Sunday
07/07/19: 272.1
07/14/19: 267.0
07/21/19: 264.8
07/28/19:
Total loss for the month = -10.2 lbs1 -
My Numbers:
SW: 275
CW: 269 (7/1/19)
GW: 260
LTGW: 140
Weigh ins: Fridays
7/5/19 = 269.2
7/12/19 = 266.8
7/19/19 = 267.4
7/26/19 =
7/31/19=
Total WL/G for the month = -1.8 lbs1 -
Huh, it seems my pre-holiday post didn't upload (maybe because I did that from my phone instead of PC?) So a few updates here, including a late weigh-in post-holiday as I wasn't back until Sunday evening.
Name: Jen
My Numbers:
SW: 356
CW: 357
GW: 353
LTGW: 320
Weigh ins: Saturday
06/07/19: 359 (pms bloat)
13/07/19: 355
22/07/19: 361 (morning after return from holiday!)
27/07/19:
31/07/19:
Total loss for the month = 5lb gain
I had a particularly extravagant 2 days at the end of my holiday with lots of booze and food - including catching up with an old friend and celebrating my mum's retirement and birthday - so I think even in holiday terms this is inflated and should drop off - or maybe that's wishful thinking!
I had a lovely break though, lots of hiking in the middle of nowhere and visiting wonderful wildlife followed by exploring, shopping, theatre and fun in the city. Sunburn, insect bites, sore feet, empty bank account - all very much worth it!1 -
SW: 382
CW: 319.0
GW: 309.8
LTGW: 160
Weigh ins: Thursday
7/5/19 = 314.6
7/12/19 = 312.0
7/19/19 = 308.6
7/26/19 = 305.6
7/31/19=2 -
My Numbers:
SW: 275
CW: 269 (7/1/19)
GW: 260
LTGW: 140
Weigh ins: Fridays
7/5/19 = 269.2
7/12/19 = 266.8
7/19/19 = 267.4
7/26/19 = 267.2
7/31/19=
Total WL/G for the month = -1.8 lbs2 -
My Numbers:
SW: 330
CW: 328
GW: 320
LTGW: 180
Weigh ins: What days you will weigh in, for example; Fridays
7/5/19 = 326.6
7/12/19 = 325.6
7/19/19 = 328.2
7/26/19 = 327.3
7/31/19=1 -
Name: Pidge
My Numbers:
SW: 318
CW: 271
GW: 259
LTGW: ?
Weigh ins: Fridays
7/5/19 = 270
7/12/19 = 268
7/19/19 = 275
7/26/19 = 268
7/31/19=1 -
Name: Amy
My Numbers:
SW: 312
CW: 275 (on July 1)
GW: 265
LTGW: 150
Weigh ins: Sunday
07/01/19: 275
07/07/19: 272.1
07/14/19: 267.0
07/21/19: 264.8
07/28/19:260.7
Total loss for the month = -14.3 lbs1 -
Name: Jen
My Numbers:
SW: 356
CW: 357
GW: 353
LTGW: 320
Weigh ins: Saturday
06/07/19: 359 (pms bloat)
13/07/19: 355
22/07/19: 361 (morning after return from holiday!)
27/07/19: 354 (woohoo!)
31/07/19:
Total loss for the month = 3lb
BAM! I knew last week's weight was over-inflated1 -
My Numbers:
SW: 275
CW: 269 (7/1/19)
GW: 260
LTGW: 140
Weigh ins: Fridays
7/5/19 = 269.2
7/12/19 = 266.8
7/19/19 = 267.4
7/26/19 = 267.2
7/31/19= 266.4
Total WL for the month = -2.6 lbs
Didn't lose as much as I would have liked, but that's ok. I still lost.1 -
SW: 382
CW: 319.0
GW: 309.8
LTGW: 160
Weigh ins: Thursday
7/5/19 = 314.6
7/12/19 = 312.0
7/19/19 = 308.6
7/26/19 = 305.6
7/31/19= 303.41 -
Name: Malia
My Numbers:
SW: 260
CW: 209
GW: 199
LTGW: 140-150
Weigh ins: Fridays
7/5/19= 205 (-4) Boom! Awesome way to start out the month!!!💪😎🎇✨🎆
7/12/19= 213 (+8) Boo! It was my daughter's 2nd birthday party on Saturday and I made and ate way too many cupcakes!!!🧁🧁🧁🤦♀️
7/19/19= 213 (-0) wash🤦♀️
7/26/19= 207 (-6) alright... better😉
7/31/19= 205 (-2) not a terrible month...🌞🌈💪😎
Total WL/G for the month= (-4 lbs) on to next month!!!
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