July 28 Sign In
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Replies
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3 x yes today
Exercise 10 min quigong, 33 min yoga, 30 min walk around Ickworth in the cold drizzle
Tracking yes Calories yes
4 -
I got my three yeses today! Did a 55min run which saw me end way under and everything was logged...... 3 days to keep that up5
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July 28
Ex 101 mins
Deficit: 500+
Tracked all
Ate at hone🎉3 -
July 28
Did I exercise for at least 20 minutes?yes 2 long walks 12k for the day
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank?yes3 -
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes3 -
July 28, 2019
Did I exercise for at least 20 minutes? Yes, lots of dancing.
Did I stay within my calorie budget for the day? No, went out to celebrate a friend's 60th birthday.
Did I keep track of everything I ate and drank? Partial tracking as I have no clue the restaurant's calorie count.3 -
3 x yes3
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Track: yes
Budget: over
Excerise : gym 30mins
3 -
7/28/2019
Exercise: Yes, 20 minutes walking, 60 minutes dancing
Calories: Yes
Tracking: Yes
5 -
7/28
Exersized?- walking to and from bathroom
Caleries?-yes
Logged?-yes4 -
Yes x3. Exercise was 84 minute hike.2