August 2019 Monthly WL Challenge
808malia
Posts: 631 Member
NEWCOMERS! If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in, for example; Fridays
8/2/19 = (Fill out after each weigh in.)
8/9/19 =
8/16/19 =
8/23/19 =
8/31/19= (Final weigh in for the month.)
Total WL/G for the month=
Let's get it!!!
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in, for example; Fridays
8/2/19 = (Fill out after each weigh in.)
8/9/19 =
8/16/19 =
8/23/19 =
8/31/19= (Final weigh in for the month.)
Total WL/G for the month=
Let's get it!!!
0
Replies
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My Numbers:
SW: 275
CW: 264.4
GW: 260
LTGW: 140
Weigh ins: Fridays
8/2/19 =
8/9/19 =
8/16/19 =
8/23/19 =
8/31/19=
Total WL/G for the month=0 -
My Numbers:
SW: 275
CW: 264.4
GW: 260
LTGW: 140
Weigh ins: Fridays
8/2/19 = 264.8
8/9/19 =
8/16/19 =
8/23/19 =
8/31/19=
Total WL/G for the month= +0.4 pounds0 -
I love these for accountability!
SW: 250
CW: 217.6
GW: 213.0
LTGW: Lower 130's. I don't have a specific number in mind yet.
Weigh ins: Friday is my weigh-in day
8/9/19 =217.6
8/16/19 =
8/23/19 =
8/31/19=
Total WL/G for the month
0 -
Name: Malia
My Numbers:
SW: 260
CW: 206
GW: 196
LTGW: 140-150
Weigh ins: Fridays
8/2/19= 206
8/9/19=
8/16/19=
8/23/19=
8/31/19=
Total WL/G for the month=
Ready to hit onederland this month, its time... π€πββοΈπββοΈποΈββοΈπ΄ββοΈπ€ΈββοΈπ€ΎββοΈπͺπ Let's get it!!!
0 -
My Numbers:
SW: 236
CW: 210
GW: 208
LTGW: around 130
Weigh ins: Fridays
8/2/19 = 210
8/9/19 =
8/16/19 =
8/23/19 =
8/31/19=
Total WL/G for the month=0 -
SW: 314.2
CW: 314.2
GW: 299.9 (optimistic for the first week)
LTGW: ? First Real Goal is 252
Weigh in: Thursdays
8/8/19:
15/8/19:
22/8/19:
29/8/19:
I'm feeling confident and determined to complete this challenge. Good luck everyone and well done on all of your losses so far.1 -
Samantharavenclaw84 wrote: Β»I love these for accountability!
SW: 250
CW: 217.6
GW: 213.0
LTGW: Lower 130's. I don't have a specific number in mind yet.
Weigh ins: Friday is my weigh-in day
8/9/19 =217.6
8/16/19 =
8/23/19 =
8/31/19=
Total WL/G for the month
I miswrote a date. It should say
8.2.2019 217.6, not 8/9.0 -
SW: 314.2
CW: 314.2
GW: 299.9 (optimistic for the first week)
LTGW: ? First Real Goal is 252
Weigh in: Thursdays
8/8/19: 305.6 - 8.6lb
15/8/19:
22/8/19:
29/8/19:
First week back on track and I'm really pleased with the result. π1 -
My Numbers:
SW: 275
CW: 264.4 (8/1/19)
GW: 260
LTGW: 140
Weigh ins: Fridays
8/2/19 = 264.8
8/9/19 = 264.4
8/16/19 =
8/23/19 =
8/31/19=
Total WL/G for the month= 0 pounds2 -
My Numbers:
SW: 236
CW: 205.5
GW: 203.5
LTGW: around 130
Weigh ins: Fridays
8/2/19 = 210
8/9/19 = 205.5
8/16/19 =
8/23/19 =
8/31/19=
Total WL/G for the month=2 -
Name: Malia
My Numbers:
SW: 260
CW: 206
GW: 196
LTGW: 140-150
Weigh ins: Fridays
8/2/19= 206
8/9/19= 206 ugh... gotta work harder
8/16/19=
8/23/19=
8/31/19=
Total WL/G for the month= 0
Ready to hit onederland this month, its time... π€πββοΈπββοΈποΈββοΈπ΄ββοΈπ€ΈββοΈπ€ΎββοΈπͺπ Let's get it!!!1 -
My Numbers:
SW: 308.2
CW: 301.7 (8/12/19)
GW: 200
LTGW: 150
Weigh ins: Mondays
8/5/19 = 308.2
8/12/19 = 301.7 (-6.5)
8/19/19 =
8/26/19 =
9/2/19 =
Total WL/G for the month= (-6.5)1 -
Name: Amy
My Numbers:
SW: 312
CW: 259.4 (on August 1)
GW: 248
LTGW: 150
Weigh ins: Sunday
08/04/19: 258.5
08/11/19: 254.5
08/18/19:
08/25/19:
Total Loss for August: 4.9 lbs1 -
My Numbers:
SW: 275
CW: 264.4 (8/1/19)
GW: 260
LTGW: 140
Weigh ins: Fridays
8/2/19 = 264.8
8/9/19 = 264.4
8/16/19 = 260.0
8/23/19 =
8/31/19=
Total WL/G for the month= -4.4 pounds
I'm so excited, I have lost 15 pounds now. Finally feel like I am making progress after 102 days of logging. Also hit my mini goal weight for this monthly challenge.1 -
My Numbers:
SW: 236
CW: 205.5
GW: 203.5
LTGW: around 130
Weigh ins: Fridays
8/2/19 = 210
8/9/19 = 205.5
8/16/19 = 205.5
8/23/19 =
8/31/19=
Total WL/G for the month=0 -
TRYING to come back - i fell off
Miss you all............................................1 -
My Numbers:
SW: 308.2
CW: 300.0 (8/19/19)
GW: 200
LTGW: 150
Weigh ins: Mondays
8/5/19 = 308.2
8/12/19 = 301.7 (-6.5)
8/19/19 = 300.0 (-1.7)
8/26/19 =
9/2/19 =
Total WL/G for the month= (-8.2)1 -
My Numbers:
SW: 275
CW: 264.4 (8/1/19)
GW: 260
LTGW: 140
Weigh ins: Fridays
8/2/19 = 264.8
8/9/19 = 264.4
8/16/19 = 260.0
8/23/19 = 255.0
8/31/19=
Total WL/G for the month= -9.4 pounds1 -
A big faily month, didn't even log anything. Sorry dudes I'm jumping back in for next months channel!1
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My Numbers:
SW: 236
CW: 201.5
GW: 199.5
LTGW: around 130
Weigh ins: Fridays
8/2/19 = 210
8/9/19 = 205.5
8/16/19 = 205.5
8/23/19 = 201.5
8/31/19=
Total WL/G for the month=0 -
Name: Malia
My Numbers:
SW: 260
CW: 206
GW: 196
LTGW: 140-150
Weigh ins: Fridays
8/2/19= 206
8/9/19= 206 ugh... gotta work harder
8/16/19= 206
8/23/19= 206 ugh..... gotta get refocused for next month!π«π€π¬πββοΈποΈββοΈπ΄ββοΈ
8/31/19=
Total WL/G for the month= 00 -
My Numbers:
SW: 275
CW: 264.4 (8/1/19)
GW: 260
LTGW: 140
Weigh ins: Fridays
8/2/19 = 264.8
8/9/19 = 264.4
8/16/19 = 260.0
8/23/19 = 255.0
8/30/19 = 258.0
8/31/19 =
Total WL/G for the month= -6.8 pounds1 -
My Numbers:
SW: 236
CW: 201
GW: 200
LTGW: around 130
Weigh ins: Fridays
8/2/19 = 210
8/9/19 = 205.5
8/16/19 = 205.5
8/23/19 = 201.5
8/30/19= 201
Total WL/G for the month= 9 lbs lost!1 -
My Numbers:
SW: 275
CW: 264.4 (8/1/19)
GW: 260
LTGW: 140
Weigh ins: Fridays
8/2/19 = 264.8
8/9/19 = 264.4
8/16/19 = 260.0
8/23/19 = 255.0
8/30/19 = 258.0
8/31/19 = 257.8
Total WL/G for the month= -7 pounds1