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Vegetarian higher fat/protein options other than cheese?

bluesea111
bluesea111 Posts: 4 Member
edited December 2024 in Social Groups
Hi, I am 3 weeks into Keto and find myself eating a lot of cheese in order to get my protein and fat. I love cheese, but feel guilty eating it every day. Any ideas? Thanks

Replies

  • Jennifer_Lynn_1982
    Jennifer_Lynn_1982 Posts: 567 Member
    I was thinking about making some “fat” bombs - I found a lot of recipes on Pinterest depending on your taste
  • Debsterkay51
    Debsterkay51 Posts: 1 Member
    edited August 2019
    I try to mix it up between Greek yogurt, tofu, cottage cheese, and 50/50 eggs.
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