Announcements
Important stuff will go here one day.
Discussions
Vegetarian higher fat/protein options other than cheese?
Hi, I am 3 weeks into Keto and find myself eating a lot of cheese in order to get my protein and fat. I love cheese, but feel guilty eating it every day. Any ideas? Thanks
Introductions
Hello everyone! My name is Amanda, and I am new to using MFP and keto. I apparently made an account on here a couple years ago, but never used it. I've been following a keto diet on and off for about two weeks now. I keep having a cheat day and eating way too many carbs, and then feel sick the next few days. I have been…
Looking for Vegetarian Keto Ideas/Advice
Good Afternoon, Is this group still active? I have been vegetarian for a year now and recently decided to try to go low carb. I am struggling with dinner ideas and would love a group to reach out to. Cheers, Alison
Hello?
Hey guys! I was just wondering if there are any active members in this group? :) I guess I'm looking for folks to befriend, trade recipes with and get/give support! Keto on friends!
Intro & Feedback
Hi Keto Vegetarians! I'm 55 and overweight. Although I've lost tons of weight over and over in my life, keto was great when I ate meat. So here I am trying to do it vegetarian. I was vegan for years but in order to do keto, I think I'm going to need some animal products. I'm having so much trouble working out the diet.…
Calories and Macros
Hi all, I have a question for all you vegan and vegetarian keto-ers :) I'm consistently under my caloric intake (like 800 Cal's per day rather than 1000-1200), but I'm not hungry at the end of the day... How bad is this? I do have 50lbs to loose so I'm definitely not in the anorexic category... Thanks!
MFP Add Me Thread
Looking for some vegetarian keto friends on MFP. Warning: I'm not a vegetarian. I was pretty close before I started getting interested in keto, but now I'm having a hard time finding a good variety of meals that aren't just salad and fake meat products. Looking for some food/recipe inspiration. Feel free to add me.
Lunch ideas please?
Veggie No Carb diet - its working bloody wonders for me and I am totally committed to this as the best weight loss approach for my body. I could use some help though please cause I work full time and have to kids the rest of the time - so time is my problem! Any suggestions for quick and easy lunches gratefully received -…
Recipes
Have yall made an delicious recipes lately? I made a broccoli crust pizza that was amazing. 2 cups cooked and chopped broccoli 1/2 c new york cheddar (you can use whatever cheese you prefer, its just what I had on hand) 1/2 c vermont cheddar 2 eggs 1 T grated Parmesan 1 T organic flour (I only had white on hand so I used…
What did you eat today?
So far today I've had a cheese omelet with Tapatio, an Atkins protein shake, and a salad with ranch dressing, sunflower seeds, and shredded cheese. I still have not decided on dinner. What kind of veggie keto food did you put in your stomach today?
