What did you eat today?

ChiChiCavrone

So far today I've had a cheese omelet with Tapatio, an Atkins protein shake, and a salad with ranch dressing, sunflower seeds, and shredded cheese. I still have not decided on dinner.

What kind of veggie keto food did you put in your stomach today?

Jen_o

I had bulletproof coffee, some macadamia nuts, two hardboiled eggs with chipotle mayo, and some avocado chocolate pudding.

Dangerrosive

Usually I have a quest bar and almond milk for breakfast, a low carb wrap with cheese and light life veggie hot dog for lunch and possibly even for dinner.

jmateer

I do eggs but no cheese
So hard boiled egg in the AM
Vega Sport protein shake for lunch
Tofu/Tempe/Seitan for dinner

My veggies have largely included asparagus lately!