No carbs, 32g of fat and 162g of protein to complete my day. What can I eat?
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PontinhaP
Posts: 2 Member
Hi everybody,
I’m following my macros (carbs, fat & proteins). I already eat all my carbs for the day and I’m left with 32g of fat and 162g of proteins to finish the day. Do you have any suggestions?
Thanks,
I’m following my macros (carbs, fat & proteins). I already eat all my carbs for the day and I’m left with 32g of fat and 162g of proteins to finish the day. Do you have any suggestions?
Thanks,
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Replies
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Besides protein shakes and sticks of butter0
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fatty steak?0
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A protein shake would be about it. Anything else will have some carb to it.0
