Keto Meal Ideas?

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Honeyacid
Honeyacid Posts: 115 Member
I'm thinking about doing both omad and keto but i'll need some assistance and support along the way. Are there any meals that you guys really like? I typically don't eat much meat but I'm willing to give it a try.

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  • gwendyprism
    gwendyprism Posts: 222 Member
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    If you don't eat meat then eggs will probably be your go-to. A lot of good keto egg options out their. Search for chaffles and eggloaf recipes.
    I try to keep things simple with basically eating meat or eggs and veg. Like for lunch I had some leftover taco ground beef so i nuked it with some broccoli and topped with a small amount of parmesan. Delicious.
  • Emmapatterson1729
    Emmapatterson1729 Posts: 1,296 Member
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    I love Tempeh. It's low carb, high protein.. Vegan meat substitute. I also eat a lot of eggs.

    Check out the group Low Carber Daily Forum, there's a thread called "what does your low carb meal look like?"

    It's 75 pages of low carb meals and recipes with a lot of pictures.

    Good luck!