August 27 Sign In
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Replies
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Yea to all 36
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Did I exercise for at least 20 minutes? 42 minutes of strength this morning - Leg Day! Then had my monthly one hour sports massage to keep my body in good shape for running. And then lots of dancing during two-hour band practice.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!7 -
First day back to work went well. Had a successful day too
exercise yes
calories yes
tracking yes7 -
First day back at work after 2 weeks, 32 degrees not good for cleaning, dripping....
Exercise yes 10 min quigong, 20 min yoga, 60 min cleaning, gardening 20 min
Tracking yes
Calories yes7 -
Yes x 36
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Aug 27
yes x 35 -
Taking my third pass.5
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Date: Tuesday, August 27th
Exercise Tracked In MFP: Yes, 1.97 miles on the Treadmill
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: No, 1995
Extra:
Daily Water Goal of 7 Water-Bottles: 2
Disqualified but still posting to develop my healthy habits : )
Keep moving forward and keep making progress….I gotta keep on keeping on : )
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Yes x 3 for Tuesday
90 min of tennis, and under in calories6 -
Pass day for me due to no exercise nor making my step count.
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3 X’s yes4
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August 27, 2019
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? No... too busy4 -
Posted wrong day1
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3x yes
19 yes
8 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/311
