keto

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First time doing keto

Cindyp22
Cindyp22 Posts: 8 Member
in Social Groups
And its working!! Would like more friends for and to encourage you. Want to know more, friend me🤪

Replies

  • Emmapatterson1729
    Emmapatterson1729 Posts: 1,296 Member
    Hi, I ve been on Keto for about two months. Up for adds, open diary to friends. Prefer friends to have open diary as well. Just even for food ideas.
  • nickynoonoo4
    nickynoonoo4 Posts: 3 Member
    Hi I’m on week 3 and doing ok! Bloods average around 2.5. Full mindset change and total food change but it’s all good. Sometimes slip into dirty keto but I’m ok with that. As long as carbs don’t go much over 20g and I stay in keto!
  • sandhillsmom
    sandhillsmom Posts: 319 Member
    I've just started Keto. I'm looking forward to finally losing weight and getting healthier.
  • krystonite
    krystonite Posts: 553 Member
    Welcome!! I've been doing the keto lifestyle for a year and four months now. It helped me change my relationship with food and has been the catalyst for, truly, the healthiest I've ever been in my life. If you have any questions whatsoever do not hesitate!

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