September 15 Sign In

2

Replies

  • corriepelc
    corriepelc Posts: 2,088 Member
    Did I exercise for at least 20 minutes? 2 mile walk + 13 minutes of strength this morning

    Did I stay within my calorie budget for the day? Yes and way under. I had a band performance this afternoon and I don't know if it was nerves or a bug or a combo, but I've terribly sick all afternoon, and everything I eat seems to set me off. Not fun!

    Did I keep track of everything I ate and drank? Yep!

    I am so very sorry for your loss, @Dory_42.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @Dory_42 Thank you for sharing the news of the loss of the young male seal. You are a wonderful loving person and we grieve with you.
    I am so grateful that you are back with us on the team.
    Rick
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    A rainy, thus lazier day than I had planned. Instead of horse training and riding, I did barn chores and walked in the woods and watched the water rushing through the creek. I had on my mud boots and got my exercise that way.
    Tracking: good
    Calories: under my limit enough.
  • _JeffreyD_
    _JeffreyD_ Posts: 1,655 Member
    Yes x 3...walking
  • astroamy
    astroamy Posts: 977 Member
    Did I exercise for at least 20 minutes? 12 mile bike ride plus 14k steps
    Did I stay within my calorie budget for the day? Well under
    Did I keep track of everything I ate and drank? Yes
  • hil331115
    hil331115 Posts: 189 Member
    Sept 13: yes x 3
    elliptical 10min
    challenge: 15 burpees, 30sec plank x 2, 8 squats, 8 push ups
    ab challenge: 20 leg raises x 4 sets
    5k training: 10min warmup, 10min jog, 1min walk, repeat 3 times

    Sept 14: pass day. ok on tracking and calories but no discernable exercise. felt tired all day. did catch up on my reading though.

    Sept 15: pass day. tracking and exercise ✔ over on calories. that's what happens when I don't plan my meals ahead of time.

    officially out of winners circle 👎☹😒
  • abowersgirl
    abowersgirl Posts: 3,405 Member
    3x yes

    5 no
    10 yes

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
    4. August 22 yes 9 no/31
  • Iammu
    Iammu Posts: 20 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • pro31wahine
    pro31wahine Posts: 62 Member
    E yes
    C yes
    T yes
  • cjane917
    cjane917 Posts: 688 Member
    Thanks for the birthday wishes everyone!
    @RangerRickL cool cake design!
    @goldthistime it's Tuesday but celebrated this weekend :)

    Sunday I was on track to be under but then a neighbor had their own birthday and dropped off some extra homemade cake and I gave in. Oh well-- pass day 2
  • KCJen
    KCJen Posts: 1,089 Member
    Date: Sunday, September 15th

    Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range of 1300 to 1440: Yes, 1410

    Extra:
    Daily Water Goal of 7 Water-Bottles: 2
    Pass Day Count: 2
    Progress of Weekly 2-pound goal: Start of a new week

    Keep moving forward and keep making progress….I gotta keep on keeping on : )
  • kdv12
    kdv12 Posts: 1,697 Member
    9/15 - Pass #1
  • Ketch_22
    Ketch_22 Posts: 12,696 Member
    Sept 15
    So sorry @Dory_42
    pass day for me over on food
  • Iammu
    Iammu Posts: 20 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank?[ yes

  • Breepa123
    Breepa123 Posts: 66 Member
    Exercise: Yes, deep cleaned the downstairs for about an hour
    Calories: No
    Tracked: Yes