Mini Goal Challenge - Week of Sept 15 to 21

clicketykeys
clicketykeys Posts: 6,568 Member


In the weekly Warrior Mini-Goal Challenge focus on your "short term goals"

Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!!

Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!!

Please, make sure your week works for you. Sun to Sat or Mon to Sun, whatever is YOUR week!

You can reach your main goal if you break it into small actionable steps. It could be as easy as 1-2-3!

1) Choose something you know you can do easily.

2) Add more difficult tasks to your plan.

3) These small steps will get you started, motivated & help build routine for long term success!!

Anyone interested in joining us for another week, or a first week, or a get back on track week?

Check in often, have a great week and do the best you can! :)

Replies

  • clicketykeys
    clicketykeys Posts: 6,568 Member
    Hello everyone! I finished up the first weekend of Mamma Mia performances, and I'm REALLY looking forward to having my evenings free again. I also finished my library book and returned it, so now I'm on to the next one!

    1. Read Stamped from the Beginning. Update Goodreads. Check on due dates and holds.
    2. Plan meals THE DAY BEFORE after school and LOG THEM. Stick to the log.
    3. Lifting Mon/Wed/Fri. Running Tue/Thu/Sat/Sun. Aim for 1 mile without walking. Yoga Saturday.
    4. Doctor appointments Wed, field trip Thu.
    5. Performances Fri/Sat/Sun. Strike Sunday, cast party afterward.
    6. Update Friday AM. New goals Sunday.
  • forestrose910
    forestrose910 Posts: 688 Member
    Hi clicketykeys- thanks for getting a new thread started. You finished last week strong. Glad you have some free time left. You picked great goals for the upcoming week. Enjoy the cast party.

    Molly- hope you have a good week.

    Lananita- hope you are doing well.

    My goals are the same
    1. 6000 steps daily
    2. Log 4 days
    3. Exercise 4 days
    4. Do decluttering homework
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member

    @clicketykeys - MamaMia is one of my favorite musicals!! We just saw it at Drury Lane this Season.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member

    I will join you ladies next week! Keep up the good work!!
  • forestrose910
    forestrose910 Posts: 688 Member
    Hi Molly- looking forward to seeing you next week. Have a good weekend.

    My goals
    1. 6000 steps 3/7
    2. Logging 4 days 0/4
    3. Exercise 4 days 2/4
    4. Decluttering homework- done!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    I am going to start very very late :)

    **Goals week of 9/19/19 - 3 days left**[/b]

    1) blue dot days – 0/2 (log it all)
    2) Sleep goal: 6 hrs & 15 min - 0/2
    3) 15+ min workouts – 0/1

    **checked in (4 goal) – 0/2

    887823.png
  • forestrose910
    forestrose910 Posts: 688 Member
    Molly- glad you joined us this week. Good goals.


    My goals
    1. 6000 steps 4/7
    2. Logging 4 days 0/4
    3. Exercise 4 days 3/4
    4. Decluttering homework- done
  • clicketykeys
    clicketykeys Posts: 6,568 Member
    Checking in:

    1. Did pretty good with this; renewed what I have out.
    2. Not doing well with this.
    3. Running did well; lifting not so well. Did not make it to yoga but did some flex stuff at home.
    4. Got to my appointments and helped with the trip.
    5. One more performance, then strike and cast party afterward.
    6. New goals!

    Next week:

    1. Read The Signal and the Noise. Update Goodreads. Check on due dates and holds.
    2. Plan meals THE DAY BEFORE after school and LOG THEM. Stick to the log.
    3. Lifting Mon/Wed/Fri. Running Tue/Thu/Sat/Sun. Aim for 1 mile without walking.
    4. Help with JV football Monday; writing group Tuesday.
    5. Finish sub plans Monday; workshop Tuesday. Yoga Saturday.
    6. Update Friday AM. New goals Sunday.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member


    **Goals week of 9/19/19 - 3 days left**[/b]

    1) blue dot days – 0/2 (log it all)
    2) Sleep goal: 6 hrs & 15 min -1/2
    3) 15+ min workouts – 0/1

    **checked in (4 goal) – 1/2

    887823.png[/quote]