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Liver shrinking diet
tekwriter
Posts: 923 Member
My son just started week 2 of liver shrinking
He gets 2 protien shakes a day a meal with 3oz meat and 2 1/2 cop veg servings 2 snacks a day one 2 an oz protien and the other half a cup of veg. He is feeling awful and shaky. Can anyone tell me if this is normal?
He gets 2 protien shakes a day a meal with 3oz meat and 2 1/2 cop veg servings 2 snacks a day one 2 an oz protien and the other half a cup of veg. He is feeling awful and shaky. Can anyone tell me if this is normal?
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Replies
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When in doubt call your doctor!2
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Thanks.0
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He's probably going through ketosis since he isn't really getting carbs anymore. It's also called the keto flu and it sucks0
This discussion has been closed.