Ultimate Accountability Challenge September 2019

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RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    nyq8wxuyoavx.jpg
    Thanks to @znaoiec; @Dory_42; @hanse0012; @goldthistime ; @stella 7x7; @Slimpossible007 ;@fitqueenbess; and @corriepelc
    I really appreciate that you added your enthusiasm to the UAC October Challenge Board invitation!
    Your friend, Rick
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    But what about you?
    Who believes that they will be in the Winner's Circle this month?
    Please tell us in your post.
    Thanks, Rick
  • stella7x7
    stella7x7 Posts: 2,631 Member
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    RangerRickL wrote: »
    Rose and I are visiting friends in Reno, Nevada. Our friend, Roger, is celebrating his 80th anniversary and retirement. Based on what happened today, I will not be in the Winner's Circle this month because, we are being hosted by our friends. Exercise will be not enough and the tracking is extremely iffy.
    Rick

    Wow,that's a big accomplishment. 80 yrs. Have fun and stay safe.
  • stella7x7
    stella7x7 Posts: 2,631 Member
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    9/27
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
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    Exercised?: Yes
    Calories?: Yes.
    Tracked?: Yes

    For my records:
    Pass days used 3/3
  • Slimpossible007
    Slimpossible007 Posts: 16,271 Member
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    sept 27th

    exercise yes 30 mins physio 15 mins strength
    tracked yes
    calories yes

    for my own info
    1st Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
    2nd Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
    3rd Exercise✔️ Calories✔️ Track✔️ - 30 mins physio, 20 mins strength
    4th Exercise✔️ Calories✔️ Track✔️ - 35 mins physio, 20 mins strength
    5th Exercise✔️ Calories✔️ Track✔️ - 25 mins physio
    6th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio, 20 mins strength, 10 mins bike
    7th Exercise✔️ Calories✔️ Track✔️ - 25 mins physio,
    8th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
    9th Exercise✔️ Calories✔️ Track✔️ - 20 mins physio
    10th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio, 5 mins bike
    11th Exercise✔️ Calories✔️ Track✔️ - 20 mins physio, 28 mins walking workout
    12th Exercise✔️ Calories✔️ Track✔️ - 20 mins physio
    13th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio, 5 mins strength
    14th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
    15th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio, 60 mins wallpapering
    16th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
    17th Exercise✔️ Calories✔️ Track✔️ - 10 mins physio, 35 min cardio workout 15 min step aerobics
    18th Exercise✔️ Calories✔️ Track✔️ - 10 mins physio, 90 mins walking
    19th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
    20th Exercise X Calories✔️ Track✔️ PASS 1
    21st Exercise✔️ Calories✔️ Track✔️ - 20 mins physio. 4 mins on stairs
    22nd Exercise✔️ Calories✔️ Track✔️ - 30 mins physio.
    23rd Exercise✔️ Calories✔️ Track✔️ - 30 mins physio. 15 mins core strength 7 mins bike
    24th Exercise✔️ Calories✔️ Track✔️ - 25 mins physio. 8 mins bike
    25th Exercise X Calories✔️ Track✔️ PASS 2
    26th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio. 5 mins standing strength
    27th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio. 15 mins strength

  • lrsirius
    lrsirius Posts: 328 Member
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    Exercise: Yes. 2 hours sanding deck and stairs.
    Calories:Yes, under
    Tracked:Yes

    I think I’ll make it to the winner’s circle, unless this deck refinishing gets the best of me.😁
  • snowshoe072
    snowshoe072 Posts: 4,606 Member
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    Loggedctracked exercised and stayed under
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
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    Pass Day #3- Complete rest day

    Did I exercise for at least 20 minutes? Nope, much-needed rest day.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • fitqueenbess
    fitqueenbess Posts: 372 Member
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    I managed to get in my twenty minutes plus some - nothing special but me on the mat and exercise ball watching Call the Midwife. Yes on calories and tracking.

    @TerriRichardson112 - what a lovely garden!
  • cjane917
    cjane917 Posts: 688 Member
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    9/27
    Exercised? yes
    Tracked? yes
    Calories? no

    Passes Used: 3/3
    Weight lost in Sep: 4.2

    Not sure yet if I will be in winner's circle. This was pass day #3 so I need to stay under for the next three days to fully make it.
    I didn't want to use a pass today but met friends out and had two sushi rolls and two bowls of wonton soup with the wonton strips, so even though I walked more than 1.5 hours and had a small breakfast/lunch I couldn't make the calories add up.
    I think if I make it through tomorrow I will be ok on sun and Mon and make it to WC!
  • Hollis100
    Hollis100 Posts: 1,408 Member
    edited September 2019
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    Did I exercise for at least 20 minutes? Yes, have an injured leg, but walked my 88 year old neighbor's dog for about 30 minutes

    Did I stay within my calorie budget for the day? No, went over, due to lack of real exercise. I just can't function on 1200 calories a day. BUT, I went to work today, where I move around a lot (but don't log it), so I probably burned off the calories I went over.

    Did I keep track of everything I ate and drank? Yes
  • Hollis100
    Hollis100 Posts: 1,408 Member
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    BonnieHosk85 wrote: »
    Hey, friends. I wanted to let you all know that I'm going to take the rest of this month and October off. I'm doing okay food and exercise-wise, but I'm overwhelmed with my life right now. A good friend lost her husband Tuesday by his own hand, another very close friend is battling cancer and tumors in his brain. I've got things in my family that need attention, work is crazy, and there are some other things as well. I'll miss the daily threads and reading about how great you're all doing, but with the other group I'm responsible for, it's just too much right now. Wishing you all much success for the rest of this month and October! <3


    @BonnieHosk85 My sympathy and best wishes to you during this stressful time. It's important to take care of our families and close friends, and ourselves.
  • corriepelc
    corriepelc Posts: 2,088 Member
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    No pass days taken yet this month, so I'm definitely in the Winner's Circle. :)

    Did I exercise for at least 20 minutes? 58 minutes of strength this morning and a about 30 minute walk after dinner this evening. It's finally starting to cool down here in Northern California, so I wanted to take advantage of it!

    Did I stay within my calorie budget for the day? Yes and under

    Did I keep track of everything I ate and drank? Yep!

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