September 27 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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Thanks to @znaoiec; @Dory_42; @hanse0012; @goldthistime ; @stella 7x7; @Slimpossible007 ;@fitqueenbess; and @corriepelc
I really appreciate that you added your enthusiasm to the UAC October Challenge Board invitation!
Your friend, Rick3 -
Rose and I are visiting friends in Reno, Nevada. Our friend, Roger, is celebrating his 80th anniversary and retirement. Based on what happened today, I will not be in the Winner's Circle this month because, we are being hosted by our friends. Exercise will be not enough and the tracking is extremely iffy.
Rick5 -
But what about you?
Who believes that they will be in the Winner's Circle this month?
Please tell us in your post.
Thanks, Rick0 -
Hey, friends. I wanted to let you all know that I'm going to take the rest of this month and October off. I'm doing okay food and exercise-wise, but I'm overwhelmed with my life right now. A good friend lost her husband Tuesday by his own hand, another very close friend is battling cancer and tumors in his brain. I've got things in my family that need attention, work is crazy, and there are some other things as well. I'll miss the daily threads and reading about how great you're all doing, but with the other group I'm responsible for, it's just too much right now. Wishing you all much success for the rest of this month and October!
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best wishes to you and your family and friends Bonnie x
3 x yes for me today - even with an impromptu invitation to eat out at pizza hut which was easier to accept when I googled the flatbread pizzas less than 500. feel sure I will finish September strong but no winners circle for me as half of this month has been off plan - maybe next month. best wishes x7 -
RangerRickL wrote: »Rose and I are visiting friends in Reno, Nevada. Our friend, Roger, is celebrating his 80th anniversary and retirement. Based on what happened today, I will not be in the Winner's Circle this month because, we are being hosted by our friends. Exercise will be not enough and the tracking is extremely iffy.
Rick
Wow,that's a big accomplishment. 80 yrs. Have fun and stay safe.1 -
9/27
Exersized-?yes
Caleries?-yes
Logged?-yes3 -
Exercised?: Yes
Calories?: Yes.
Tracked?: Yes
For my records:Pass days used 3/33 -
sept 27th
exercise yes 30 mins physio 15 mins strength
tracked yes
calories yes
for my own info1st Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
2nd Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
3rd Exercise✔️ Calories✔️ Track✔️ - 30 mins physio, 20 mins strength
4th Exercise✔️ Calories✔️ Track✔️ - 35 mins physio, 20 mins strength
5th Exercise✔️ Calories✔️ Track✔️ - 25 mins physio
6th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio, 20 mins strength, 10 mins bike
7th Exercise✔️ Calories✔️ Track✔️ - 25 mins physio,
8th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
9th Exercise✔️ Calories✔️ Track✔️ - 20 mins physio
10th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio, 5 mins bike
11th Exercise✔️ Calories✔️ Track✔️ - 20 mins physio, 28 mins walking workout
12th Exercise✔️ Calories✔️ Track✔️ - 20 mins physio
13th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio, 5 mins strength
14th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
15th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio, 60 mins wallpapering
16th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
17th Exercise✔️ Calories✔️ Track✔️ - 10 mins physio, 35 min cardio workout 15 min step aerobics
18th Exercise✔️ Calories✔️ Track✔️ - 10 mins physio, 90 mins walking
19th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio
20th Exercise X Calories✔️ Track✔️ PASS 1
21st Exercise✔️ Calories✔️ Track✔️ - 20 mins physio. 4 mins on stairs
22nd Exercise✔️ Calories✔️ Track✔️ - 30 mins physio.
23rd Exercise✔️ Calories✔️ Track✔️ - 30 mins physio. 15 mins core strength 7 mins bike
24th Exercise✔️ Calories✔️ Track✔️ - 25 mins physio. 8 mins bike
25th Exercise X Calories✔️ Track✔️ PASS 2
26th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio. 5 mins standing strength
27th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio. 15 mins strength
4 -
I should make it to The Winners Circle.
Exercised?: Yes
Calories?: Yes.
Tracked?: Yes
Pass days FIO:Pass days used 1/3
The last gasp of my garden flowers before the autumn storms hit.
6 -
Exercise: Yes. 2 hours sanding deck and stairs.
Calories:Yes, under
Tracked:Yes
I think I’ll make it to the winner’s circle, unless this deck refinishing gets the best of me.😁3 -
Loggedctracked exercised and stayed under2
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Pass Day #3- Complete rest day
Did I exercise for at least 20 minutes? Nope, much-needed rest day.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
I managed to get in my twenty minutes plus some - nothing special but me on the mat and exercise ball watching Call the Midwife. Yes on calories and tracking.
@TerriRichardson112 - what a lovely garden!4 -
9/27
Exercised? yes
Tracked? yes
Calories? no
Passes Used: 3/3
Weight lost in Sep: 4.2
Not sure yet if I will be in winner's circle. This was pass day #3 so I need to stay under for the next three days to fully make it.
I didn't want to use a pass today but met friends out and had two sushi rolls and two bowls of wonton soup with the wonton strips, so even though I walked more than 1.5 hours and had a small breakfast/lunch I couldn't make the calories add up.
I think if I make it through tomorrow I will be ok on sun and Mon and make it to WC!3 -
Exercise: yes
Calories: yes
Tracked: yes
And YES to the Winner's Circle!
I would like to point out that I joined this group last November and this is my first time making it to the Winner's Circle.
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Yes x 3. I'm pretty sure that I will be in the winner's circle this month.5
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Did I exercise for at least 20 minutes? Yes, have an injured leg, but walked my 88 year old neighbor's dog for about 30 minutes
Did I stay within my calorie budget for the day? No, went over, due to lack of real exercise. I just can't function on 1200 calories a day. BUT, I went to work today, where I move around a lot (but don't log it), so I probably burned off the calories I went over.
Did I keep track of everything I ate and drank? Yes4 -
BonnieHosk85 wrote: »Hey, friends. I wanted to let you all know that I'm going to take the rest of this month and October off. I'm doing okay food and exercise-wise, but I'm overwhelmed with my life right now. A good friend lost her husband Tuesday by his own hand, another very close friend is battling cancer and tumors in his brain. I've got things in my family that need attention, work is crazy, and there are some other things as well. I'll miss the daily threads and reading about how great you're all doing, but with the other group I'm responsible for, it's just too much right now. Wishing you all much success for the rest of this month and October!
@BonnieHosk85 My sympathy and best wishes to you during this stressful time. It's important to take care of our families and close friends, and ourselves.3 -
No pass days taken yet this month, so I'm definitely in the Winner's Circle.
Did I exercise for at least 20 minutes? 58 minutes of strength this morning and a about 30 minute walk after dinner this evening. It's finally starting to cool down here in Northern California, so I wanted to take advantage of it!
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!4 -
Surprisingly, I was able to manage today's intake and exercise.
Walking for 40 minutes
Calories: under my limit
Tracking: okay4 -
Yes x 3 for Friday
One hour of boot camp, ate light all day. Had a big salad for lunch, and grazed on popcorn for dinner. Topsy turvy day!4 -
Yes x 3 for me. Morning exercise in the basement, and managed to refrain from all the table treats at a Mahjong party last night.
ETA: No Winners Circle for me this month. Congrats to all of you who have stayed consistently strong!2 -
Date: Friday, September 27th
Exercise Tracked In MFP: Yes, 2.30 miles on the Treadmill
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: No, 1625. 4th pass day, however, I usually get disqualified mid-month, so things are finally falling into the proper routine!
Extra:
Daily Water Goal of 7 Water-Bottles: 2
Progress of Weekly 2-pound goal: 1.8
Disqualified but still posting to develop my healthy habits : )
Keep moving forward and keep making progress….I gotta keep on keeping on : )
5 -
Did I exercise for at least 20 minutes? Yes. 20 minute stair master, 40 minutes lower body
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No1 -
Did I exercise for at least 20 minutes? Yes - cycling
Did I stay within my calorie budget for the day? No last pass. So close
Did I keep track of everything I ate and drank? No2 -
27th
Tracked yes
Under yes
Exercise yes1 -
Sept 27
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
No winner circle for me this month.2 -
Pass day 21
This discussion has been closed.