Recommitting to success (weightlifting, kettlebells, walking, etc.)

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OCTOBER 2019 CHALLENGE -- Oct 01 thru Oct 31

cpanus
cpanus Posts: 20,301 Member
edited December 2024 in Social Groups
Let's try these this month...


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and...


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Let us know what you think.

Chris

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Replies

  • cpanus
    cpanus Posts: 20,301 Member
    3.06 miles in 61 mins. in the cold, dark morning, but we did it! No workout today.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Squat hold punches, I like them. :)

    Shelley
  • KAR1959
    KAR1959 Posts: 4,425 Member
    Drills with my tennis team and Coach D - 90 minutes. It’s still hot in Atlanta! It finally looks like we’re getting out of the 90s by the weekend!

    Kathy
  • cpanus
    cpanus Posts: 20,301 Member
    59 mins for 3.03 miles and 60 mins w/our trainer. I'll sleep pretty good tonight. This morning was cold, but this afternoon was pretty warm.

    Chris
  • KAR1959
    KAR1959 Posts: 4,425 Member
    Swimming lesson - 60 minutes. It’s getting better!

    Kathy
  • cpanus
    cpanus Posts: 20,301 Member
    Kathy, glad your swimming lessons are getting easier and your tennis sounds killer!

    Karen, I hope you start feeling better and you get mojo back. Three times this week is awesome, though.

    Shelley, getting out of bed at 4:00 a.m. is killer. No walking is a REST DAY!!!!!!! Working out w/our trainer isn't as hard as 4:00 a.m. is. Every weekday we walk, I roll outta bed thinking of excuses why we should sleep in. PLUS... I jammed my left little toe Tuesday morning. It is black and blue and is crazy sore. Putting it in walking shoes is murder. 2019 has not been my year... :s

    3.06 miles in 61 mins Tuesday, 3.03 miles in 59 mins Wednesday plus worked out 60 mins w/our trainer, 3.05 miles in 60 mins this morning. Going to walk w/DDD this evening.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Sure could sent us some of that heat Kathy. It froze last night. Have fun at your swim lessons.

    Nice going Chris.

    Stretched yesterday and did weights on top of all my steps.

    Shelley
  • KAR1959
    KAR1959 Posts: 4,425 Member
    This morning 2.7 miles - 60 minutes. Then evening tennis practice - 90 minutes. Friday will be a rest day.and possibly Saturday as well as I have a match on Sunday.

    Kathy
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    There were deer on the property last night. Lucky Rocky was able to see them.

    Shelley
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Got to the gym yesterday morning before my meetings started. 40 minutes of elliptical great way to start a Friday!

    Karen
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Karen great job!

    I did a little bit of walking today.

    Shelley
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Did the gym yesterday and then yard work....that was quite a workout!!!
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Rocked the elliptical for 40 minutes today!
  • cpanus
    cpanus Posts: 20,301 Member
    Great job, you guys!!!

    3.47 miles done w/DH and Bean this morning in 101 mins. We took Bean to the dog park and all he wanted to do was smell the grass and fence. We wanted him to play w/the other pups or do some of the agility stuff, but....nopey, nope! Crazy guy!

    Chris
  • KAR1959
    KAR1959 Posts: 4,425 Member
    Tennis match - 90 minutes and my doubles partner and I won today 6-3, 6-3.

    Kathy
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    You all did a great job. Fabulous weekend guys!

    Lots of walking today. And some stretching.

    Shelley
  • cpanus
    cpanus Posts: 20,301 Member
    3.49 miles in 90 mins with DH & Bean.

    Chris
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Weights and treadmill today.

    Karen
  • cpanus
    cpanus Posts: 20,301 Member
    My Fitbit ONE died! Just died...no warning. Dead. I'm so sad. Ordered a different Fitbit tracker that I can still clip to my bra. ***sigh*** the funeral will be in a day or so.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Oh Chris, let me know and I will observe a moment of silence in respect for your loss.

    Shelley
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Chris - sorry for your loss.
    You and I may be the only people who still use the Fitbit one. I clip to.my pants. I dont I like to wear things on my wrist because I type all day long. I find it really distracting. Hope they never stopped making this one!

    Karen
  • KAR1959
    KAR1959 Posts: 4,425 Member
    Walked in the morning 50 minutes at a slow 2.6 miles....my knee was hurting from tennis. Then went to coaching drills in the evening for 90 minutes. Over 13,000 steps between the 2 workouts. Pool day tomorrow which is probably a good thing. Give the knees a rest.

    Kathy
  • kjs1228
    kjs1228 Posts: 1,540 Member
    40 minute elliptical workout thus morning.

    2nd workout! Belle had a day off of school....we went to the Y during lunch...did 40 more minutes of cardio ;)

    Double Day!

    Karen
  • cpanus
    cpanus Posts: 20,301 Member
    Karen they no longer sell the Fitbit One on the Fitbit site. You can get them on ebay for just under $200 or Amazon for just under $300!!! I got an Inspire for under $70. It is a watch but comes apart so it fits into a case like the One does. I can clip it to my bra. We'll see how it measures up. If it doesn't, I'll spend the extra bucks for another One.

    Nothing today...no walking...no workout. :p

    Chris
  • KAR1959
    KAR1959 Posts: 4,425 Member
    Tennis practice - 60 minutes. Knee is killing me going to take a rest day Friday.

    Kathy
  • cpanus
    cpanus Posts: 20,301 Member
    Rest Day today. My hip is glad for that! So is my toe. EGADS!!! I'm still a mess! :p

    Chris
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Elliptical for 40 mins today...

    Karen
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Nice going guys. Kathy and Chris take it easy. Karen keep going. Wow we are all reaching out goals. Pom poms up and shake them!

    Shelley
  • cpanus
    cpanus Posts: 20,301 Member
    edited October 2019
    3.41 miles in 90 mins w/Bean this morning. I'll see if we are any faster tomorrow morning when we are without the pup. If my hip cooperates. My toe hurt this morning but not as bad as it had been. Maybe it's getting better, or maybe it's because yesterday was a Rest Day and I didn't wear any shoes just flip flops.

    Chris
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Hi ladies,

    Just arrived in Budapest for work this week. Traveling always messes with my weight, but really focused on trying to keep it real!

    Hope everyone is enjoying the weekend!

    Karen
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