OCTOBER Monthly Challenge
Replies
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HW: 239
SW: 216
CW: 191.6
GW: 183.6
10/06 189.8
10/13
10/20
10/27
10/313 -
HW: 265 lbs
Restart Keto Weight: 175 lbs
CW: 151 lbs
October GW: 148 lbs
GW: 130 lbs
10/5 - 150.74
10/12 -
10/19 -
10/26 -
Rough week for emotional eating! I need a coping mechanism not based in cookies and tamales. I'm down slightly from last week, but hoping for more this week. Great job guys!2 -
HW: 311
CW: 256.6
GW: 170
October GW: 245
10/06: 253.4
10/13:
10/20:
10/27:
10/31:3 -
HW: 164 lbs
CW: 157.4 lbs
GW: 140 lbs
10/06: 156.4
10/13:
10/20:
10/27:
10/31:1 -
SW: 192 (Jan 2019)
CW: 154.4
GW: 140
Seriously hope to reach the 140's this month.
Small gain this week but it won't throw me off.
OCTOBER
10/06: 154.4 (+0.4 lbs)
10/13:
10/20:
10/27:
10/31:0 -
First time with Keto. Started Sunday, looking for motivation and help moving forward!
HW: (I think that means heaviest weight) 195 lbs
CW: 187
GW: 150
October GW: 175
10/06: 183.6 lbs (-3.4 lbs) Not the big week I was hoping for but it's a start!!
10/13:
10/20:
10/27:
10/31:1 -
HW: 321
Keto SW: 304.5
CW: 254.4
Hey, guys. My SEPTEMBER goal was to be at 254.5 as that would represent 50 lbs lost using Keto. Sad to say, but I didn't make my goal. Two weeks of vacation and three family birthday celebrations (one of them being mine!) derailed my plans. But HALLELUJAH HALLELUJAH, my first weigh in for October saw me at 254.4 !!!! Oh, if you guys could have seen the happy dance that occurred at that moment! Anyway....I'm hoping to keep this train on the tracks for the month of October. Good luck to all of you!
October Goal: 249.9 (I lose weight VERY slowly, so this might not be realistic, but to finally be below 250 would be so sublime. But I'll keep plodding along until I see it, even if it doesn't happen in October.)
10/06: 254.4 WOO HOO WOO HOO WOO HOO!!!
10/13:
10/20:
10/27:
10/31:
4 -
HW: 250
CW: 214.6
GW: 175
October GW: 209
10/06: 215.2 (TTOTM has got me all kinds of bloated with water weight)
10/13:
10/20:
10/27:
10/31:1 -
lcantrell65 wrote: »HW: 321
Keto SW: 304.5
CW: 254.4
my first weigh in for October saw me at 254.4 !!!! Oh, if you guys could have seen the happy dance that occurred at that moment! Anyway....I'm hoping to keep this train on the tracks for the month of October. Good luck to all of you!
Happy Birthday. Posts like this make me do a happy dance too. You are my hero! 50 pounds - Congrats
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lcantrell65 wrote: »HW: 321
Keto SW: 304.5
CW: 254.4
Hey, guys. My SEPTEMBER goal was to be at 254.5 as that would represent 50 lbs lost using Keto. Sad to say, but I didn't make my goal. Two weeks of vacation and three family birthday celebrations (one of them being mine!) derailed my plans. But HALLELUJAH HALLELUJAH, my first weigh in for October saw me at 254.4 !!!! Oh, if you guys could have seen the happy dance that occurred at that moment! Anyway....I'm hoping to keep this train on the tracks for the month of October. Good luck to all of you!
October Goal: 249.9 (I lose weight VERY slowly, so this might not be realistic, but to finally be below 250 would be so sublime. But I'll keep plodding along until I see it, even if it doesn't happen in October.)
10/06: 254.4 WOO HOO WOO HOO WOO HOO!!!
10/13:
10/20:
10/27:
10/31:
Great job!!2 -
HW 265
CW 191
GW140
October GW 180
10/6 191.2
10/13
10/20
10/27
10/310 -
HW:180
CW: 173.8
GW: 115
October GW: 165
10/9: 173.8
10/13:
10/20:
10/27:
10/31
I did Keto 7 years ago with great results I was down to 112lb. I’m so disappointed at where I am now. I find it hard to get back into it. My biggest problem is I need to be held accountable so I’m hoping to have success with all of you. I need someone to keep me on track.0 -
First time with Keto. Started Sunday, looking for motivation and help moving forward!
HW: (I think that means heaviest weight) 195 lbs
CW: 187
GW: 150
October GW: 175
10/06: 183.6 lbs (-3.4 lbs) Not the big week I was hoping for but it's a start!!
10/13: 180.4 (-3.2 lbs) an out her 3 lbs week! Yay!!
10/20:
10/27:
10/31:1 -
@stormywxs288 , thanks for the birthday wishes, and YOU are MY hero. It really helps to read posts from people who are in this for the long haul.
@booksnbrains, thanks for the cheer. Looks like you are doing a great job, too!
@kenzmckenz, over three pounds a week is an AWESOME result. That definitely qualifies as a big week in my book.1 -
HW: 321
Keto SW: 304.5
CW: 254.4
October Goal: 249.9 (I lose weight VERY slowly, so this might not be realistic, but to finally be below 250 would be so sublime. But I'll keep plodding along until I see it, even if it doesn't happen in October.)
10/06: 254.4
10/13: 253.8 (-0.6) I'll take it!
10/20:
10/27:
10/31:2 -
OCTOBER
SW June 24 - 160.6
Loss to date - 24.8
9/29 (last Sunday of September) - 135.8
10/06 - 135.8 (+-0.0)
10/13 - 134.4 (-1.4)
10/20
10/273 -
SW: 352
CW: 310
GW: TBD
October SW: 314
October GW: 307
10/06: 311
10/13: 310
10/20:
10/27:
10/31:
0 -
elainateresa wrote: »HW 265
CW 191
GW140
October GW 180
10/6 191.2
10/13 185.6
10/20
10/27
10/31
2 -
elainateresa wrote: »HW 265
CW 191
GW140
October GW 180
10/6 191.2
10/13 185.6
10/20
10/27
10/31
2 -
squirley13 wrote: »HW 247.5
CW 165
GW 140
October GW 158
10/6 165
10/13
10//20
10/27
New to this group but not to Keto as it is the only way I’ve lost weight in over 6 years. I started in January this year and want to lose over 100 in a year.
10/13 162.9
Not what wanted and then I splurged last night and not good today. I’m middle aged and still can’t handle stress well. I’m afraid to weigh tomorrow to see the damage.1
