We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
hangnails & dry skin

zanyterp
Posts: 291 Member
i am working on getting fully back on the wagon (been a rough couple months with birthdays and invitations to visit friends for dinner and general "oops") and have noticed the last few days that hangnails & dry/miniature abrasion fingertips have returned. i am trying to determine if this is "simply" winter is coming (since that is what my hands do during the winter) or if it is tied to the higher carb load. i know i can't blame **everything** on carbs (as tempting as it is); but i know i have a higher carb count than this time last year and i am trying to rule in/out that as a culprit.
has anyone seen a reduction of hangnails or fingertip cracks as you target high fat with low carb?
thanks!
has anyone seen a reduction of hangnails or fingertip cracks as you target high fat with low carb?
thanks!
0
Replies
-
Not me. My fingertips are moist.... lol that sounds weird.
1 -
Thanks!
I figured it was bad luck/timing on the return. But I was hoping for an excuse I could use with my wife 😐🤓0 -
I have had less issues with cracking fingers in the two winters I've been keto...that being said, we also had some fairly mild winters, so I don't know how much of that is really due to keto or just maybe lucking out on the weather.0
-
thank you, @tcunbeliever
i am hoping it is tied to keto (which will help encourage me to keep track better:))0
This discussion has been closed.