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The Magic Pill

Emmapatterson1729
Emmapatterson1729 Posts: 1,296 Member
edited October 2019 in Social Groups
Just watched "The Magic Pill" on Netflix.

Documentary about low carb/high fat eating and Ketogenic diet.

Worth the watch! Eating lchf has been the best decision I ever made for my health. My results have been amazing!

Replies

  • Glazed_and_Confused
    Glazed_and_Confused Posts: 1,307 Member
    Emmapatterson1729 wrote: »
    Just watched "The Magic Pill" on Netflix.

    Documentary about low carb/high fat eating and Ketogenic diet.

    Worth the watch! Eating lchf has been the best decision I ever made for my health. My results have been amazing!

    It's a great documentary!
  • Immawhatsup
    Immawhatsup Posts: 11 Member
    I’m going to watch it now! I was actually wondering if there was something out there I could watch for motivation. Thank you!!
  • qweck3
    qweck3 Posts: 346 Member
    That one is solid regarding keto. Look into the Real Skinny on Fat series as well as that left me amazed about what food does in our body. There are a lot of amazing in depth documentaries out there that will get you thinking about food intake and the sources. So much bad out there beyond all the marketing of garbage foods that does us no good with our health. Even the stuff that gets that meat, vegetable, snacks etc etc to our plates is so ugly to see. Every now and then The Weekly on FX covers food issues and worth a watch.
  • Sunny_Bunny_
    Sunny_Bunny_ Posts: 7,140 Member
    Another good one that just came out recently is FAT: A Documentary
  • liketoyak
    liketoyak Posts: 210 Member
    Thanks for the tips all. Adding them to my watch list.
  • mkrobins
    mkrobins Posts: 4 Member
    Thanks for posting. I'm just starting out and will watch these.

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