October 16 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
1
Replies
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When I hike at dusk, there are flocks of quail running around in the desert.
Which animal is your favorite animal?
Not surprisingly, my favorite is a horse.
What about you?8 -
Urgh, such a hard choice. ALL of the animals are my favorites, but I do desperately want an otter in my collection at work. (Far too much trouble at home and I don't think they are good as pets, but a rescue that can't be released would make an amazing display!)4
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Did I exercise for at least 20 minutes?
1 hour upper body - push + 1 hour Tae+Bo in the evening
Did I stay within my calorie budget for the day?
Pre-logged my dinner, so I should be 300 calories under.
Did I keep track of everything I ate and drank?
Yup
Will come back and edit in case I cave in and stuff face full of sugar and/or oversleep and miss the joys of Tae Bo.6 -
When I hike at dusk, there are flocks of quail running around in the desert.
Which animal is your favorite animal?
Not surprisingly, my favorite is a horse.
What about you?
I just love your pictures and the places you get to hike in! It's actually made me consider going out into the world to do things I've not yet tried. Can I post youtube links here? Is it allowed? Well, here goes nothing
: 
https://youtu.be/ooTuO043818
Currently trying to convince my husband to agree risking the integrity of our spines to dangle in that precarious hammock, just for that view. He's still resisting, claiming reasonable doubt, sanity, etc.
Back to the topic of animals, my granddad had a horse called Stela which was our bestest friend in the whole wide world growing up - so I agree they are beautiful, elegant creatures. I saw a huuuge herd of wild horses in the Danube Delta a couple of years ago and it's a sight I'll never forget.7 -
This forum seems to have lots of horse lovers 😍 ...takes me back to my childhood - have lots of fond memories riding through the hills 🐎😊 ... I would still ride if I could but it's too expensive 😢 ... 70$ for one hour: Ouch!
Onto the main topic now: 3x big yes's for the 16th.7 -
hi all - 3 x yes today tracked well under limit which is nice for a change. and exercised. wouldn't say i have an animal favourite as such even though I've ended up with three dogs! best wishes all x7
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Oct 16th
exercise yes 65 mins of cardio (you tube) 20 mins physio and 2 mins of strength
tracked yes
calories yes
for my own info1st Exercise✔️ Calories✔️ Track✔️ - 28 mins physio, 6 mins flex, 29 mins strength, 5 mins bike
2nd Exercise✔️ Calories✔️ Track✔️ - 26 mins physio, 15 mins biking , 20 mins core strength
3rd Exercise✔️ Calories✔️ Track✔️ - 45 mins physio, 30 mins biking , 15 mins hiit
4th Exercise✔️ Calories✔️ Track✔️ - 8 min walk 12 mins biking
5th Exercise✔️ Calories✔️ Track✔️ - 32 mins physio, painting my sons room 2+ hours
6th Exercise✔️ Calories✔️ Track✔️ - painting my sons room 1+ hours
7th Exercise✔️ Calories✔️ Track✔️ - 30 mins physio,
8th Exercise✔️ Calories✔️ Track✔️ - 24 mins physio, 16 mins flexability and 39 mins strength
9th Exercise✔️ Calories✔️ Track✔️ - 30 physio, 30 mins strength workout
10th Exercise✔️ Calories✔️ Track✔️ - 30 physio, 4 mins squating and planking
11th Exercise✔️ Calories✔️ Track✔️ - 30 physio
12th Exercise✔️ Calories✔️ Track✔️ - 30 mins strength workout, 2+ hours cleaning my bathroom
13th Exercise✔️ Calories✔️ Track✔️ - 30 physio
14th Exercise✔️ Calories✔️ Track✔️ - exercise yes 24 physio 30 min strength 7 flex
15th Exercise✔️ Calories✔️ Track✔️ - 30 mins of a strength 35 min walk in the park with my daughter and 20 mins physio
16th Exercise✔️ Calories✔️ Track✔️ - 65 mins of cardio (you tube) 20 mins physio and 2 mins of strengthSeptember - 2 pass days - Exercise XX7 -
10/16
Exersized-?yes
Caleries?-yes
Logged?-yes
I just plain love animals.I cant choose just one. Altho, I do love the white tiger. And of course my dog,stella.6 -
ECT are all yeses for me. AM Barre class but no afternoon walk. Cute shoes are the bane of women's health!
Well behaved or those behind glass are my favorite animals at the moment! However, we've had beloved pets that didn't meet these qualifications.5 -
Yes x 3, exercise was spin class.
I feel like a stereotypical older woman saying this, but cats are probably my fav. Monkeys are mesmerizing too. Like others have said, how can you pick just one?3 -
Did I exercise for at least 20 minutes? Yes, 2 hours strength training.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I don't currently have one, but have a soft spot for most dogs.3 -
Did all 34
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Exercise: Yes
Calories: Slightly over
Tracked: Yes
Love all animals. My great pyr mix dog is always my favorite. I am also fond of my song birds that visit my feeders right outside my office window. I have quite an assortment of birds including a number of bluebirds that visit me every day.5 -
Exercise: Yes. 30 min strength, pushups-knees
Calories:Yes, under
Tracked:Yes4 -
3 x yes today
1️⃣ pass left5 -
Yes x 35
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Did I exercise for at least 20 minutes? Yes. 20 minute run. 45 minutes chest,shoulders,and abs.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
Did I exercise for at least 20 minutes? Yes (In the city but found a walking path to walk my fur baby. We went 1.5 miles)
Did I stay within my calorie budget for the day? No. Like I said, we are in the city & we went to Famous Daves for dinner tonight. YOUCH!!!
Did I keep track of everything I ate and drank? Yeah it was a little over budget! LOL
My favorite animal is my dog (Georgie)! A Schnauzer/Terrier mix.5 -
Did I exercise for at least 20 minutes? 60 minutes of strength training this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!5 -
Yes,yes,yes.
I like dogs and birds. (And fish)5 -
Yes x 3
Pass days 2/3
Pounds lost in October: 3.4!
Slowly healing and still keeping on track!
Favorite animal: probably otters6 -
Yes x3. 40 minute walk and lower body strength.
I like animals that other people own... Love them but don’t want to own any at this point in life! My grandpa and dad are bird lovers (especially purple martins) and I too am drawn to birds. But I haven’t yet figured out how to attract anything but sparrows into my yard!6 -
RangerRickL wrote: »When I hike at dusk, there are flocks of quail running around in the desert.
Which animal is your favorite animal?
Not surprisingly, my favorite is a horse.
What about you?
I absolutely love the photo of the quail.
My favorite animal: collies. My last collie passed away a few years ago, and my schedule is too crazy right now to adopt another dog. For years, I would take my collies to the office with me. If these photos post, here's Belle (in the office) and Jennie (outside).
8 -
Did I exercise for at least 20 minutes? Yes, walking
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes6 -
10/16 Posting late...hectic day
Did I exercise for at least 20 minutes? Yes, walking while shopping and dog walks
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
10/17
Exercised? yes
Tracked? yes
Calories? yes
Passes Used: 2/3
Weight lost in Oct: 1.6
I'm honestly not a big animal person. I cat-sit for my neighbor occasionally but wouldn't be able to commit to full-time caring for a pet myself. So I think I'll go with my favorite animal being a tiger...4 -
Yes x 3
I like Collies!4 -
Lots of animal lovers in the UAC!
This is my second pass day3 -
Pass day due to no designated exercise, cleaned and walked but I dont quite feel it was enough to consider it exercise.
Under calories though 👍.
Two pass days used so far.
My favourite animals are bears
4 -
I adore cats!
Exercise yes 30 min walk, 150 min cleaning
Tracking yes Calories yes4
