I went over calories and stopped logging. Did reduce my supper portion but then ate some anti-baby cake (baked for a friend having a vasectomy today.)
Exercise also didn't happen as the world conspired against me. Woke up late, got caught in a traffic fines stop point and then cut my elbow in the gym bathroom - at which point I gave up and went to work.
Today is better. Morning trail run (although I timed it wrong and missed yoga) and evening beach walk with dogs planned. Food logged for the day including a couple of treats.

I'm trying something different this month (I get paid on 15th so work a month from pay day to pay day). I have a spreadsheet where I plan 30 breakfast, lunch and dinner options for the month and list the ingredients I need for all of them. One big shop (and weekly small shops for perishable stuff) instead of doing my planning week by week.