October 18 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    edited October 2019
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    Exercised?: Yes, 20 minutes of exercise bike

    Calories?: Yes

    Tracked?: Yes

    For my records:
    Pass days used 1/3
  • TerriRichardson112
    TerriRichardson112 Posts: 18,215 Member
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    Did I exercise for at least 20 minutes? Yes: physio, indoor walking, general dancing
    Did I stay within my calorie budget for the day?Yes!
    Did I track my food/beverages? Yes!

    Passes left: 1️⃣
  • goldthistime
    goldthistime Posts: 3,214 Member
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    Yes x 3, exercise was 20 min on the stationary bike (that wouldn’t have happened if it weren’t for UAC).
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    edited October 2019
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    ...I’m on an extended weekend, bicycling from the foothills of the Pyrenees back to Barcelona over the course of 4 days...
    What a great bicycle trip. I admire your energy! Can you post some pics of your bicycle trip?
  • fitqueenbess
    fitqueenbess Posts: 372 Member
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    @vivalavida82 - how wonderful your trip sounds!!

    ECT for me - 2 mile morning walk with steps tucked in throughout the day. I made it to 10K steps in total.
  • joehlrich
    joehlrich Posts: 39 Member
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    Tracked, under the calorie limit, but no exercise today. That's my third pass day this month, but I'll keep logging in because it really helps keep me focused!
  • sweet_october
    sweet_october Posts: 56 Member
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    Yes, yes and yes.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @Bill70sStrong
    You are right to rest you feel that you need it!
  • corriepelc
    corriepelc Posts: 2,088 Member
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    Did I exercise for at least 20 minutes? 48 minutes of strength this morning + 90 minutes of house cleaning this afternoon.

    Did I stay within my calorie budget for the day? Yes and under

    Did I keep track of everything I ate and drank? Yep!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    My report:
    I finished 5 tough days of legal and financial training on business owners sales issues. It was well worth while but I’m so tired.
    I’m going to get up early to get a serious desert hike in the morning.
    Today
    Tracking: good
    Calories: under by enough
    Exercise: walking at modest pace
  • vhuber
    vhuber Posts: 8,779 Member
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    Did I exercise for at least 20 minutes? YES Walking 3 miles with dogs
    Did I stay within my calorie budget for the day? YES but barely
    Did I keep track of everything I ate and drank?YES
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    10/18
    Another hectic day...
    Did I exercise for at least 20 minutes? Yes, picking up sticks after our last two days of windy and rainy weather. Also helping to split wood.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes