October 19 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • victorious55
    victorious55 Posts: 3,292 Member
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    Oct 19

    Did I exercise for at least 20 minutes? Yes, I took the advice above and went out early this morning. Good workout for roughly 45 minutes in the new gym with a trainer.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • goldthistime
    goldthistime Posts: 3,214 Member
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    @flourchild225 Wahooo! Fantastic!
  • stella7x7
    stella7x7 Posts: 2,618 Member
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    10/19
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
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    Pass
  • TerriRichardson112
    TerriRichardson112 Posts: 18,137 Member
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    Did I exercise for at least 20 minutes? Yes: physio, gardening, walking, dancing
    Did I stay within my calorie budget for the day?Yes!
    Did I track my food/beverages? Yes!

    Passes left: 1️⃣
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
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    Did I exercise for at least 20 minutes? Yes, a 60 minute trail run/walk.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • snowshoe072
    snowshoe072 Posts: 4,562 Member
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    Firewood whoa what a workout, logged and stayed under
  • lrsirius
    lrsirius Posts: 328 Member
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    Exercise: Yes. 45 min walk, 35 min bike ride
    Calories:Yes, under
    Tracked:Yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    10/19
    Did I exercise for at least 20 minutes? Yes...again helping to move and split wood. We should be warm this winter.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    @ vivalavida82 Thank you for the pics. Nice to see where you are riding.
  • goldthistime
    goldthistime Posts: 3,214 Member
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    Exercise? Yes, 60 min of low impact aerobics
    Tracked? Yes
    Under goal? Yes
  • fitqueenbess
    fitqueenbess Posts: 372 Member
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    @vivalavid - ¡Que maravilloso este viaje!
    Today turned out to be a rest day. Hair appointment trumped exercise hour, followed by special choir practice, a baby shower and an evening outdoor gathering. All these events had food! Calories and tracking did happened but their accuracy is in question.
  • vhuber
    vhuber Posts: 8,779 Member
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    Did I exercise for at least 20 minutes? YES. I worked cleaning out a shed at school then I carried cases of food & stacked them up. I then helped unload a trailer of boxed items in storage with our son and family.
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? Yes
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Beautiful day here in UK, and no rain!!!!
    Exercise yes 30 min cleaning. 120 min walk around Bury St Edmunds UK
    Tracking yes Calories yes