Ultimate Accountability Challenge October 2019

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RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    Beautiful pic @RangerRickL
  • victorious55
    victorious55 Posts: 3,325 Member
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    RangerRickL wrote: »
    I really appreciate each and every one of you...my team mates!
    At this time of the month, you are still posting. Most of those who started this month are no longer actively with us.
    Plenty of wide open spaces here at the UAC!!
    Thanks for being committed to the long haul!
    Rick

    Thank you also.

    The sky in this photo looks great! and the horses :)
  • victorious55
    victorious55 Posts: 3,325 Member
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    Oct 23

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • mickeyj297
    mickeyj297 Posts: 32 Member
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    yes x 3
  • Hollis100
    Hollis100 Posts: 1,408 Member
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    RangerRickL wrote: »
    n9oni1hdo7rt.jpg
    I really appreciate each and every one of you...my team mates!
    At this time of the month, you are still posting. Most of those who started this month are no longer actively with us.
    Plenty of wide open spaces here at the UAC!!
    Thanks for being committed to the long haul!
    Rick

    Gorgeous photo. I love the colors and the open spaces.
  • Hollis100
    Hollis100 Posts: 1,408 Member
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    Did I exercise for at least 20 minutes? Yes, a dog walk and more walking minus the dog after that, plus jogged across the parking lot at work, but not for very long (it felt great to run for two minutes). I can walk up to 2.7 mph but after that my knee starts to ache. I'm not used to injuries. Had enough!
    Did I stay within my calorie budget for the day? Yes, a couple hundred under
    Did I keep track of everything I ate and drank? Yes
  • Hollis100
    Hollis100 Posts: 1,408 Member
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    @Slimpossible007 Glad you took those honey/lemon drinks. Hope you feel better soon.

    @flourchild225 I'm so sorry you're coping with bad news. Sending best wishes for strength and peace.
  • stella7x7
    stella7x7 Posts: 2,656 Member
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    10/23
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • TerriRichardson112
    TerriRichardson112 Posts: 18,336 Member
    edited October 2019
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    Great photo @RangerRickL

    Yes x 3 today.

    1️⃣ Pass Day left.
  • snowshoe072
    snowshoe072 Posts: 4,693 Member
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    Did 4 miles of spin with minimal knee pain!!!!
    Logged my food and stayed under almost there good luck for the rest of the month!
  • lrsirius
    lrsirius Posts: 328 Member
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    Exercise: Yes. 45 minutes in the kayak. Another gorgeous day.
    Calories:Yes, under
    Tracked:Yes
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
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    Did I exercise for at least 20 minutes? Yes, a 60 minute Barre class, followed by a 60 minute Yoga class in the morning, then a 60 minute Slow Flow Yoga class, followed by a 60 minute Revolving Movement class this evening.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • sweet_october
    sweet_october Posts: 56 Member
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    Pass 2/30 o:)
  • sweet_october
    sweet_october Posts: 56 Member
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    *I meant 2/3 LOL
  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
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    Did I exercise for at least 20 minutes? Yes. 15 minute bike. 45 minutes shoulders and chest
    Did I stay within my calorie budget for the day? ?
    Did I keep track of everything I ate and drank? No

    Yes @RangerRickL - I am still here. Working out daily but struggling with my diet while travelling for work. Trying to finish the month off strong!

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