November 20 Sign In
Replies
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Today was a yes to all 3!4
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Exercise yes 10 min quigong, 20 min yoga, 60 min cleaning, 30 min walk
Tracking yes Calories yes4 -
Yes x 34
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Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes4 -
Exercise: Yes, 20 minute walk and 35 minutes on the exercise bike
Calories: Yes
Tracked: Yes2 -
Pass Day 3. But I can still do it. Only a few days left in the month...1
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Posted wrong day
“Nov 20
55 min total of walk
(Was tired, did it anyway.) GO UAC❣️
Under
Tracked every gram
Pass Days Remaining: 2”1 -
Yes x 30
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Pass Day0
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3x yes
15 yes
5 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/31
5. September 21 yes 9 no/30
6. October 18 yes 13 no/310