Ultimate Accountability Challenge November 2019

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  • yellobird13
    yellobird13 Posts: 118 Member
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    3+1 yes.

    10k training week 3 day 2
    tracked and under
    Short meditation

    Friday evenings and Saturday are hard for me. When the week is over, my energy level tends to crash.
  • Lilutz
    Lilutz Posts: 389 Member
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    Yes x 3. Exercise was 45 minute walk.
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    11/22
    Did I exercise for at least 20 minutes? Yes...45 minutes indoor walking. Cold & windy outside today.
    Did I stay within my calorie budget for the day? Yes, within allowance
    Did I keep track of everything I ate and drank? Yes
  • BuddysSurrogateGrandpa1
    BuddysSurrogateGrandpa1 Posts: 64 Member
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    Ugh...
    Damp and foggy this morning. Sometimes when it is like that, if you go up on the mountain you pop out into the sun above the fog.
    Don't know if that was the case. My knee had zero ambition this morning.
    It had a precise recollection of 49 minutes of spin class.
    I used to be able to do more than that easy. Was that last year or years ago?
    Feels good now though.
    I will do something tomorrow though. Temp is supposed to be right at freezing.
    Buddy is coming over so I have to get done early.
    I think I am going to try to get Buddy to communicate a choice between pizza and his favorite pasta and cheese.
  • corriepelc
    corriepelc Posts: 2,088 Member
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    Yes to all 3.
  • jem302
    jem302 Posts: 301 Member
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    Yes x3 today
  • jrsepe12
    jrsepe12 Posts: 34 Member
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    Yes
    Yes
    Yes
  • cjane917
    cjane917 Posts: 688 Member
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    My mom is visiting this weekend so it will be 3 pass days. It's possible I'd be ok on calories one or two of the days but part of my enjoyment of being with her and enjoying eating together is not tracking.

    But I finally lost some weight (1.4 lb, or 0.4 from the start of Nov) and was well under for two days so I'm at least not going to lose too much ground over the weekend!
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    edited November 2019
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    lotta7e wrote: »
    Lost weight again! Found out that one serving of tortilla chips was only a bit less carb-wise than a whole healthy meal, which made my lunch and snacking decisions for today easy. My Fitbit has been acting wonky since yesterday, but I think I got in about 10,000 steps, and for certain exercised more than 20 minutes.

    @lotta7e My Fitbit was acting oddly yesterday. Did yours just suddenly stop tracking steps and or heartrate?

    Exercise: Yes 40 minutes exercise bike

    Calories: Yes

    Tracked: Yes
  • tiffany80802017
    tiffany80802017 Posts: 92 Member
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    Nov 22:
    Exercise >20 minutes: Yes. 75 mins elliptical.
    Within kcal: Yes
    Track everything: Yes
  • JTreasures
    JTreasures Posts: 856 Member
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    Yes x 3
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    2x yes

    16 yes
    6 no


    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
    4. August 22 yes 9 no/31
    5. September 21 yes 9 no/30
    6. October 18 yes 13 no/31
  • sweet_october
    sweet_october Posts: 56 Member
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    Yes x 3 :)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,045 Member
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    Nov 22- pass day
    Exercise: 64 min walk
    Over (visiting family is disrupting my routine/strategies)...working on it.
    Tracked all

    Pass Days remaining 0 worth it- great lunch with family

    Eating out is my arena of addiction. I’ve whacked it back before, and I will this time. It’s not healthy (the way I order) & it makes me feel less well than my usual foods. Eventually I will grow & master this.

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